Work Out 4!

Somatic therapy: body-centered therapy that considers the connection of body and mind in the treatment and healing of PTSD, anxiety, disordered eating, body dysmorphia, and mental health issues

Welcome to Working Out With EnergieGal! We’re intentional, we’re movin’ and groovin’, we’re staying focused, and we’re staying!

Today’s workout is 24 moves at 20 seconds each… enjoy!

Close all those mental tabs and let’s move some energies 🙂

We’re so thankful you’re here! ❤

Find us on SM:

Insta: https://www.instagram.com/lisaaugusti...

FB: https://www.facebook.com/lisa.a.glasier

To book an appointment:

augustineglasier@mgail.com or 1-716-269-9655

God bless, Everyone.

Lisa xxx

PS Be sure to check out our Holistic Wellness With EnergieGal shows on YouTube!

PS Be sure to check out our other Working Out With EnergieGal shows on YouTube! 

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