Under the full moon during eclipse season, the author expresses a connection to powerful energies promoting healing and integration. They share a diary entry and a poem about joy, reflecting on personal growth. Offers for guided and sound meditations along with retreat bookings are also mentioned, aiming to foster transformation.
Tag Archives: ascension
Do You Have One?
This unique guided meditation encourages participants to tap into their childlike curiosity and imagination. It emphasizes the divine presence in all beings, including animals. The intention is to provide a safe space for personal transformation through various meditation offerings, accessible via YouTube, along with personalized meditation services.
I DID IT!!
The post shares an enthusiastic reflection on the joy of trying new things, specifically playing the hand pan for the first time. It emphasizes embracing adventure, overcoming fear of failure, and maintaining a child-like curiosity. The author encourages readers to engage in playful activities and challenge themselves to pursue passions with abandon.
This Will Help!
The message emphasizes the urgent need for self-awareness and calm amid global overwhelm. It highlights breathwork and somatic practices as effective methods to reduce anxiety and connect with inner peace. Lisa invites individuals to explore offerings like meditations and sound treatments to support their transformational journeys.
In The MUSH Much?
The message encourages individuals to recognize their divine nature and unique identity, emphasizing community and collective awakening. It highlights personal transformation, likening growth to a caterpillar’s metamorphosis into a butterfly. The content promotes available resources for guided meditations and invites connection for personalized experiences. Peace starts within.
I Broke My Sound Bowl :-(
In this heartfelt message, Lisa reflects on the concept of “triggers” and their potential for personal growth. After a rough day marked by the breaking of a sound bowl, she encourages embracing obstacles as opportunities for transformation. She invites others to explore this perspective through her YouTube channel and various meditation offers.
What If This Is True?!
The post invites readers to embrace the simple act of breathing as a potential answer to life’s complexities. It encourages a guided meditation that incorporates breathing, visual meditation, and concludes with additional breathing exercises, promoting a lasting sense of peace amidst challenges. The author expresses enthusiasm and invites others to join.
Are You Okay?
The content promotes a transformative sound experience targeting the sacral chakra, emphasizing its role in enhancing creativity and vitality. It encourages relaxation and self-acceptance through a video available on YouTube. Additionally, it offers various resources, including guided meditations and personalized treatments, to support individual journeys of growth.
Are You With Me?
The content emphasizes the power of perspective, presenting the choice between viewing challenges as obstacles or opportunities. It encourages viewers to shift from a mindset of lack to one of abundance and personal empowerment. The author invites fellow mountain climbers to join an episode on this transformative topic.
HOW ARE YOU?
The content encourages self-reflection and connection with one’s body, emotions, inner child, and community. It promotes a two-hour sound experience aimed at relaxation and transformation, emphasizing the joy of shared journeys. Additionally, it invites engagement with various guided meditation offerings and personalized sound treatments for deeper transformation.