If You’re Not Sleeping…

The post emphasizes the importance of creating a calming space amidst overwhelming energies, advocating for relaxation through KOSHI CHIMES, sound bowls, and other instruments. It invites readers to share their favorite relaxation tools and promotes various offerings for guided and sound meditations, encouraging a journey of personal transformation.

Freedom Anyone?

Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”

Power In Resting

OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”

Insomnia? Worry? Monkey-mind?

Our bodies respond to our thoughts, our thoughts to our bodies… align and balance body-mind with this calming sound meditation. This is by far one of our most favorite creations on our YouTube Sound Meditation playlist… we could feel the Love pouring through us as we allowed Spirit Source God to flow through us andContinue reading “Insomnia? Worry? Monkey-mind?”

I AM Affirmations

I AM… remembering who I am. This is something new on our YouTube channel that we’ve never created before – I AM affirmations. These are calming, confident-boosting, and oh so healing. We hope that they encourage you on your journey. Did you know that the words I AM are among the most powerful ever? TheyContinue reading “I AM Affirmations”

Meditation For Mind-Body Health

A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”

8 HOUR SOUND BATH VIDEO

Music will be the medicine of the future. Edgar Cayce This beautiful meditation was created with Love and deep inner healing as the intention… listen to it all night long for a restful slumber, a peaceful mind, and a calmed nervous system/physical body. Aligning chakras and opening up portals to Love, our hope is thatContinue reading “8 HOUR SOUND BATH VIDEO”

A FULL Sound Bath Experience

Music will be the medicine of the future. Edgar Cayce We are so excited to offer you our first ever full length Sound Bowl Meditation video! It’s been in the works for awhile now, so many i’s to dot and t’s to cross to make this happen. The learning curve has been steep but we’veContinue reading “A FULL Sound Bath Experience”