The message emphasizes the urgent need for self-awareness and calm amid global overwhelm. It highlights breathwork and somatic practices as effective methods to reduce anxiety and connect with inner peace. Lisa invites individuals to explore offerings like meditations and sound treatments to support their transformational journeys.
Tag Archives: monkey mind
Why Friendships Matter
It’s A Wonderful Life! small wooden sign posted above my doorway to remind me… stay the course, sweet soul xxx On today’s show, Holistic Wellness With EnergieGal, we’re on day 4 of our yearlong trek… and we’re chatting about my personal fave movie… It’s A Wonderful Life… and the profound conclusion that George remembers asContinue reading “Why Friendships Matter”
EnergieGal 