Sound With Gaia

Lisa shares her love for the rain as a refreshing and renewing force from Mother Nature. She offers personalized vibrational sound treatments, group yoga, and retreats, creating a safe space for transformation. Her Sound Bath, focusing on heart energies, with nature’s accompaniment, is available on YouTube. Contact for personalized treatments and group sessions.

A Special Meditation

When relaxed, we can breathe deeply and heal. Today’s guided meditation on YouTube aims to create a peaceful space for deep breathing and inner healing. It offers various meditation resources and personalized sound treatments. Contact for group meditations or retreat bookings. Peace and transformation to all from Lisa.

What We’re Experiencing Now

I specifically remembering forgetting that. Corrie tenBoom Today’s YouTube offering is a doozy… a great word that came through, a vision that showed up – and I’m unpacking it all. It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guidedContinue reading “What We’re Experiencing Now”

You’ve Shifted, Now What?

Would you dig into yesterday’s garbage to make tonight’s meal? Louise Hay Wow, the biggest week of the year was upon us and it was everything – and more – that it promised, thank you COSMOS. So, now that you’ve shifted energies, moved generational/ancestral karma, healed deeply within (and ongoing process) – WHAT NOW? TwoContinue reading “You’ve Shifted, Now What?”

Freedom Anyone?

Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”

THIS is what we need…

And the day came, when the risk to remain tight in a bud became more painful than the risk it took to blossom. Anais Nin And so, they blossomed… Today’s short YouTube video is just a mini-encouragement. I am all about the journey to my most authentic self, my most empowered self… and I amContinue reading “THIS is what we need…”

This Is So Peaceful!

Your atmosphere is vital to your health and mental well-being… creating a space of peace outside brings a state of peace inside. Today’s YouTube video is all about PEACE… which seems to be the word of the year for me… that “peace that surpasses understanding” is a frequency that has been niggling in me toContinue reading “This Is So Peaceful!”

Overwhelmed? This May Help!

Moving in the direction of “nothing to hold onto” is daring. Pema Chodron, The Places The Scare You Today’s YouTube guided meditation offers you a quiet space to remember… to receive the answer to your question, the Living Water for your holy thirst, the Bread of Life for your sacred hunger. We are awakening, dearestContinue reading “Overwhelmed? This May Help!”

Power In Resting

OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”

Timely Word!

Life is messy. There’s nothing neat and tidy about it… and expecting otherwise is to be disappointed. There, I said it. This may piss off a few who think I should be happier, more joy-filled, hopeful… but I am that! I am happy, I am joyous, I am hopeful. I am all that and more!Continue reading “Timely Word!”