Work Out 5!

writingeverydaydownJanuary 19, 2023Working Out With EnergieGaladdiction recovery, addiction support, anorexia support, anxiety recovery, anxiety support, awakening, bingeing, body mind connection, bulimia support, chakras, disordered eating, disordered eating support, empowerment, empowerment coaching, get fit, get flat abs, goals 2023, guided meditations, holistic wellness, how to lose weight, how to stop bingeing, life coach, life coaching, lose my belly fat, lose my pouch, lose ten pounds, lose weight, menopausal weight gain, mental health support, no more shaming, self love journey, simple fitness videos, simple workouts, somatic healer, somatic healing, somatic healing therapy, spiritual awakening, spirituality, types of eating disorders, what are macronutrients, workout at home

You can’t hate your body into the body you love….

Welcome, fellow WorkOut Warriors and Journeyers! Glad to have you along for our Working Out With EnergieGal video series… and today’s is a good one!

Take a deep breath.
Set your intention for HEALTH and HARMONY.
Grab your weights.
Remember to stretch!

Find us on SM:

Insta: https://www.instagram.com/lisaaugusti...

FB: https://www.facebook.com/lisa.a.glasier

To book an appointment:

augustineglasier@mgail.com or 1-716-269-9655

God bless, Everyone.

Lisa xxx

PS Be sure to check out our Holistic Wellness With EnergieGal shows on YouTube!

PS Be sure to check out our Working Out With EnergieGal series on YouTube!

PS Be sure to check out our Guided Meditations With EnergieGal playlist on YouTube!

PS Be sure to check out our Recovering with EnergieGal series on YouTube!

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: