Somatic healing: allowing a connection between mind and body, often uncomfortable, for the purpose of allowing “stuck energies” of deep emotions and memories to flow… courageous movement, indeed. EnergieGal Welcome, dear WorkOut Warriors, to our latest in the series Working Out With EnergieGal YouTube show. We’ll keep it flowing and simple, focusing on STAYING inContinue reading “Work Out 8!”
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When Will I Be Healed (Finally!)
What if feeling your feelings, the disappointments and anger, the frustrations and hopelessness, emerge from within to be felt… not “healed”… and that, just by virtue of feeling your feelings, allowing them their space and time and attention, you are already healed? What if the journey of healing is just that, a journey. There isContinue reading “When Will I Be Healed (Finally!)”
Why Bother Hoping Anymore?!
All ya need is Love…. The Beatles Buuuuuut, is this true? Hey there, Everyone! On Today’s Holistic Wellness With EnergieGal YouTube show, we’re unpacking the final chapter of The Four Agreements by Don Miguel Ruiz. We’ll also be discussing who we are, why we’re here, and why the heck should we have hope in aContinue reading “Why Bother Hoping Anymore?!”
Always Do Your Best
You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. The Master to the inquiring man, The Four Agreements by Don Miguel Ruiz What does it mean to “do your best” and how does this relate to SUCCESS? Today on our Holistic WellnessContinue reading “Always Do Your Best”
Slips, Slides, & Shame
Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”
Guided Meditation 2
I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”
Work Out 6!
We work out our bodies to work through the energies that are in the body. Work out to work through and then work in the truth of our STRENGTH and POWER! EnergieGal Welcome to Working Out with EnergieGal’s latest video… it’s a good one! We have two time stamps, one to note the beginning ofContinue reading “Work Out 6!”
Work Out 5!
You can’t hate your body into the body you love…. Welcome, fellow WorkOut Warriors and Journeyers! Glad to have you along for our Working Out With EnergieGal video series… and today’s is a good one! Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxxContinue reading “Work Out 5!”
What Is The Biggest Sin?
Self-rejection is the biggest sin. Don Miguel Ruiz Welcome to today’s Holistic Wellness With EnergieGal show on YouTube, dear Journeyers… and, as always, so jazzed to have you along with us. It just wouldn’t be the same with ya! 😉 pecatus: sin impeccable: without sin A sin is anything that you do which goes againstContinue reading “What Is The Biggest Sin?”
Not Manifesting?
Our intention is everything. Nothing happens on this planet without it. Day 12 on our year long trek through 2023 on our Holistic Wellness Journey – welcome, fellow Travelers. We’re thrilled you’re along for the ride. 🙂 On today’s Holistic Wellness With EnergieGal show on YouTube, we unpack the question, “why am I not manifestingContinue reading “Not Manifesting?”
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