EnergieGal

Feeling It?

Big energies –> big opportunities!

Happy Aquarius Full Moon, Awakening Souls!

Here is our sound bath meditation for today… and specifically for this new moon energies.

Lots of big energies lately… and it just doesn’t stop! Perfect time to sit, be still, close your eyes, and breathe into this calming sound bath created specifically for this Aquarius Full Moon.

Ground into the body.
Let your crown chakra breathe.
Allow integration.

It is my intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

To your transformation and soaring!

Peace be with you,

Lisa

No Shame In That

Fear is safe. Feeling fear is safe. It’s healing to stay, to feel.

Today’s Yoga Nidra Guided Meditation is actually a re-create from earlier in the month. Receiving a couple of messages that, while they enjoyed the meditation and my voice, the background music was distracting.

I am so thankful for corrective criticism! (At some point, I’ll unpack this even more… but suffice it to report, I’ve experienced a MAJOR VICTORY in the area of being able to STAY during FEAR.)

To your transformation and soaring!

Peace be with you,

Lisa

Feeling Out Of Sorts?

After all the energies that we’ve been receiving and transmuting, a chakra balancing guided meditation is just what our bodies are craving!

Hey there, Courageous Souls!

A beautiful post-Lion’s Gate Portal guided meditation to integrate all those transmissions… we walk through the chakras, balancing and healing body-soul-spirit-energies.

To your transformation and soaring!

Peace be with you,

Lisa

Sound With Gaia

I love it when Mother Nature pours her rains… cleansing, refreshing, renewing… thank you, Mother Gaia.

Dear Courageous Souls,

After the dynamic LION’S GATE PORTAL and all that fire and big energies, how beautiful it is to experience the RAIN of August 9… you can hear it outside the barn where I film our baths… so soothing, so gentle, so welcomed.

Here is our latest Sound Bath, with Mother Nature doing her thang, focusing on the heart energies. Enjoy!

I am available for personalized vibrational sound treatments as well as group yoga and retreats.

To your transformation and soaring!

Peace be with you,

Lisa

A Special Meditation

When the body is relaxed, out of fight-flight-freeze, we are able to finally breathe deeply, allow the mind to create, and we heal.

Today’s Guided Meditation on the YouTube channel is warm, inviting, and invites the body into that peaceful space of breathing-with-ease. It’s our intention that this is encouraging, enlightening, and stirs the embers of your Truth Within. With love to you all….

To your transformation and soaring!

Peace be with you,

Lisa

Healing Ocean Sounds

This psychedelic gong bath is sure to stir things up from the depths within…

Today’s YouTube video is a stretch for me personally... new instruments, new ways of creating sound, new modalities of healing, new deeeeeeep emotions tapped… all good, all kinda big and scary too.

Good thing I’m all in on the trip, baby. Glad for your company, friends. 😉

To your transformation and soaring!

Peace be with you,

Lisa

Living Your Best Life!

It’s hard because it’s uncomfortable. It’s uncomfortable because it’s unfamiliar. Luckily, we’re badass pioneers.

Our YouTube guided meditation is one of my favorites everrrrrrrrr. Please, please, please share-like-subscribe-comment. Thank you!

We are in the THICK of it now, my friends… the energies have never been BIGGER or more glorious! We have BIG opportunities for purging the old and welcoming up and in the new.

Scary? Sure. But scary also feels like EXCITING.

We are entering into a luscious space of allowing what isn’t our Truth to be transmuted. Because we’ve been in survival mode for so long, we’ve adapted to identities and thought patterns that helped us eek by. NO MORE.

We are saying, “this isn’t my Truth; this isn’t who I am.” We are discovering who we are, remembering who we truly are!

AUTHENTICITY is on the rise and so are we. Biggest vibes ever… because, at our core, we are LOVE. We are The Source. As we discover this Truth, as we remember this Truth, we begin to live this Truth… be our most authentic selves… and the frequency of the whole earth uplevels.

I know. It’s big.

But, it’s what we came for… thanks for being here… now, let’s enjoy the ride.

To your transformation and soaring!

Peace be with you,

Lisa

Trouble Speaking Up?

We are becoming more light-bodied, which means an upgrade in the way we communicate… opening the throat chakra helps us speak from authenticity.

Powerful transmission today on the YouTube channel!

We are entering into a timeless, spaceless field in which we become more crystalline, more light bodied… and we have the opportunity to upgrade even our communication — relying less and less on words and more and more on frequencies.

To your transformation and soaring!

Peace be with you,

Lisa

The Body Knows

The body holds a setpoint. This is why it hard to change.

Today, it’s a personal share on the YouTube as I unpack the reason why we get stuck in the same old patterns again and again… even though we’re “doing everything right.”

Why is it so hard to change?

What makes it so challenging to shift?

If ever you feel like you’re spinning around in circles, going nowhere fast, frustrated and trying to figure it out, then this video is for you. Hope it encourages, enlightens, and stirs the embers of Truth within.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Who Are You?

The bad news is you’re free falling without a parachute; the good news is there is no ground.

I can’t LOVE this guided meditation on my YouTube channel more than I do… spontaneous (as most of them are) and absolutely delicious! We hike into a field, lay down some stuff at Tree’s feet, and head out to fly a kite… and then things really get going…

All in all, it’s a darn cool trip and I’m thrilled to have you join us! We hope it encourages, enlightens, and calms your nervous system.

We’re off to see the wizard – er, no – but we are off to faraway lands and into the depths of Beauty and Wonder! Enjoy, friends. 😉

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!