Meditation For Mind-Body Health

A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”

Rock Star, You!

Big energies. Luckily, you’re a rock star. Keep on. You’re doing fine. Hey there, dear Community, We are shifting OUT of victim and lack mentality and INTO an empowered remembrance of who we are, why we’re here, and what is unpacking at this time on planet Earth. It’s a lot, this remembering and shifting –Continue reading “Rock Star, You!”

How To Stop Being So Afraid

Be here now. Stop trying to control the future because of the past. Welcome, dear Community, to today’s EnergieGal YouTube video that we’re hoping is helpful to you on your journey. Oftentimes, because of difficulties in our past, we become chronically afraid to allow this very moment to just BE, to unpack, to unfold… andContinue reading “How To Stop Being So Afraid”

On “Staying”

This is what I’m learning to do: STAY. Stay in my body. Even when it’s unfamiliar. Even when it’s uncomfortable. I’m STAYING. What does it mean to DISSOCIATE? The changing energies will be effecting our bodies, our minds, our hearts… this BECOMING and EMERGING as we remember our Identity as Love, God, Source means thatContinue reading “On “Staying””

You Being Squeezed?

We are being given an abundance of opportunities to experience our True Identity as Divinity… and this looks like – tada! – being squeezed. Just a quick shout-out on the YouTube channel with a message that has been heavy on my heart today. Oh, and Peaches makes her purring presence known and steals the show.Continue reading “You Being Squeezed?”

Coronation Day!

Consciousness – Love Awareness – is taking on form, is arising and remembering… and it is CORONATION DAY! Prophetic word from our Guides during an impromptu sound bath/tarot reading My body was feeling so heavy today. I could barely work out – and that’s saying a lot for me! – so I headed to myContinue reading “Coronation Day!”

We Love You!

This is the perfect time and the perfect place for you to receive the Truth of who you are, who you’ve always been, and who you will always be. Outside of time and space, we meet you in time and in space to reveal to you the Truth. The Council of Nine Welcome to ourContinue reading “We Love You!”

Healing Frequencies

With gratitude, optimism is sustainable. Michael J. Fox We heard Mr. Fox speak this during an interview and we were deeply moved… because he struggled to sit in the chair, struggled to speak – and yet could find HOPE in the midst of the difficulties. So we created a sound bath on our YouTube channelContinue reading “Healing Frequencies”

THE POWER OF ALCHEMY

Your thoughts have the potentiality to create matter… change your thoughts, change your reality. But, HOW? Wow, was this a heavy and deep discussion! We enjoyed sharing this EnergieGal Holistic Wellness Mind-Body Journey YouTube practical guide to creating a new reality. The unpacking was neat and clear, however, and we are super proud to presentContinue reading “THE POWER OF ALCHEMY”

Peaceful Guided Meditation

Sometimes, life is just too much. Join us for this week’s Guided Meditation on our YouTube channel. It’s a calm one, leading us up-up-up and letting go-go-go… ❤ Some days and the current events can be too much for the nervous system… we begin to stress, get constipated or have diarrhea, break out, lose appetite,Continue reading “Peaceful Guided Meditation”