A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”
Tag Archives: empowerment
Rock Star, You!
Big energies. Luckily, you’re a rock star. Keep on. You’re doing fine. Hey there, dear Community, We are shifting OUT of victim and lack mentality and INTO an empowered remembrance of who we are, why we’re here, and what is unpacking at this time on planet Earth. It’s a lot, this remembering and shifting –Continue reading “Rock Star, You!”
How To Stop Being So Afraid
Be here now. Stop trying to control the future because of the past. Welcome, dear Community, to today’s EnergieGal YouTube video that we’re hoping is helpful to you on your journey. Oftentimes, because of difficulties in our past, we become chronically afraid to allow this very moment to just BE, to unpack, to unfold… andContinue reading “How To Stop Being So Afraid”
Coronation Day!
Consciousness – Love Awareness – is taking on form, is arising and remembering… and it is CORONATION DAY! Prophetic word from our Guides during an impromptu sound bath/tarot reading My body was feeling so heavy today. I could barely work out – and that’s saying a lot for me! – so I headed to myContinue reading “Coronation Day!”
THE POWER OF ALCHEMY
Your thoughts have the potentiality to create matter… change your thoughts, change your reality. But, HOW? Wow, was this a heavy and deep discussion! We enjoyed sharing this EnergieGal Holistic Wellness Mind-Body Journey YouTube practical guide to creating a new reality. The unpacking was neat and clear, however, and we are super proud to presentContinue reading “THE POWER OF ALCHEMY”
Peaceful Guided Meditation
Sometimes, life is just too much. Join us for this week’s Guided Meditation on our YouTube channel. It’s a calm one, leading us up-up-up and letting go-go-go… ❤ Some days and the current events can be too much for the nervous system… we begin to stress, get constipated or have diarrhea, break out, lose appetite,Continue reading “Peaceful Guided Meditation”