Who Are You?

The guided meditation offers a free-falling journey with no ground, encouraging enlightenment and calm. Lisa invites participation in personalized sound treatments, group meditations, and retreat bookings. Her blog promises musings and ponderings for a playful, sunny-day experience. Join for a transformative and soaring adventure into the depths of Beauty and Wonder!

Freedom Anyone?

Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”

Honoring The Octopus Within

We honor the spirit of the octopus, beckoning forth emotions within us that have found their way into the depths… come on out and play, dear ones. This sound meditation from our YouTube channel caught us by surprise but we loved every second of it! Here we allow the feelings that have dwelt within theContinue reading “Honoring The Octopus Within”

My Story

This much I know… Today’s EnergieGal YouTube video is among the most vulnerable and authentic I’ve created to share… has me feeling pretty darn naked, if I’m honest. Why? Why so naked? Because I share my own shit. I own it. And loudly. Like, sheesh. Why? Why so naked? Because I don’t want anyone toContinue reading “My Story”

Lost Your MOJO?

It’s never too late to start again. Welcome to today’s EnergieGal Guided Meditation video, also found on Spotify. Even with the best of intentions, we can lose our mojo and find ourselves not achieving the goals we set out for ourselves. Sometimes it’s lack of willpower, but more often it is a blockage in ourContinue reading “Lost Your MOJO?”

Peaceful Sound Meditation

Music will be the medicine of the future. Edgar Cayce Insomnia? Difficult dreams? Restlessness? Anxiety? We’ve created a video for you! Would you consider trying healing frequencies? Our body is energy and attuned to certain frequencies… some of these frequencies are anger, bitterness, frustration, overwhelm, fear of lack, fear of abandonment, fear of rejection. TheyContinue reading “Peaceful Sound Meditation”

I AM Affirmations

I AM… remembering who I am. This is something new on our YouTube channel that we’ve never created before – I AM affirmations. These are calming, confident-boosting, and oh so healing. We hope that they encourage you on your journey. Did you know that the words I AM are among the most powerful ever? TheyContinue reading “I AM Affirmations”

Heal ROOT Chakra

We call forth those parts of us, our families, the Collective which have felt misplaced, shamed, marginalized. Come forth. Arise. Be healed. spontaneous message during our Sound Experience We are energies. We can heal subconscious thought patterns through frequencies. These long-held belief systems have been passed down through our DNA and family lineage. We can’tContinue reading “Heal ROOT Chakra”

Energy Update 2024

Keep it simple. As we sat with the energies for this year, we came up with a few points to ponder, to be aware of, and to consciously work with. We hope this video helps you on your journey. It is our intention to create safe space for your healing journey. Be sure to checkContinue reading “Energy Update 2024”

Rock Star, You!

Big energies. Luckily, you’re a rock star. Keep on. You’re doing fine. Hey there, dear Community, We are shifting OUT of victim and lack mentality and INTO an empowered remembrance of who we are, why we’re here, and what is unpacking at this time on planet Earth. It’s a lot, this remembering and shifting –Continue reading “Rock Star, You!”