It’s Nobody Else’s Job

Happiness is a choice. Self-love is essential for personal growth and serving others. Check out our YouTube video for a guided meditation on self-love and explore our other offerings like sound meditations and energy updates. Contact us for personalized sound treatments and group meditations. Join us on YouTube for more. Peace be with you.

Praying For Damar

Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen.  But then everything changed. I could feel the air get heavier, the energies shift. The announcers were speaking frantically and there was no sound coming from the bleachers.Continue reading “Praying For Damar”

Simplicity

Simple things. Simple things make a big difference. Drink water. Get some exercise most days. Be sure to rest. Especially if I’m tired, rest. Laugh daily. Cry. It’s okay. Crying is NOT weakness leaving the body. It’s a movement of energies coming up and out of the body. And this is beneficial. Cleansing. Eat vegetablesContinue reading “Simplicity”