Slips, Slides, & Shame

Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”

Guided Meditation 2

I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”

Praying For Damar

Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen.  But then everything changed. I could feel the air get heavier, the energies shift. The announcers were speaking frantically and there was no sound coming from the bleachers.Continue reading “Praying For Damar”

Healing From Trauma

To make an appointment for Life Coaching or Energy Healing, augustineglasier@gmail.com or text 1-716-269-9655. Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us. EnergieGal I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classesContinue reading “Healing From Trauma”

YEE-HAW!

If you can push through that feeling of being scared, that feeling of taking a risk, really amazing things can happen. Marissa Mayer I hate it when Life is asking me to do something scary. Like anyone would be, I can be complacent and prefer the quiet, comfortable life.  It’s okay to be scared. ItContinue reading “YEE-HAW!”

Darling

I am a continuation, like the rain is a continuation of the cloud. Thich Nhat Hanh Thich Nhat Hanh passed away a few days ago. He slipped out of this dimension into a higher vibration at the age of 95. How blessed we have been on this planet to have shared time and space withContinue reading “Darling”

This Is Not Forever

Courage doesn’t always roar. Sometimes courage is that quiet voice at the end of the day saying, “I will try again tomorrow.” Mary Anne Radmacher She came into our first session, “dukes up” and very chatty. Smart, with a pretty smile and happy eyes, she commanded the energies in the space immediately. She was veryContinue reading “This Is Not Forever”