When you are going through hell, keep going. Winston Churchill Awoke feeling very different this morning. Usually, I sense a great heaviness… like, oh shit, I’m still here. I’m still in my skin. It feels so weighty, almost like I can’t breathe. Then I check in to my body, and often sense a chasm ofContinue reading “Hungry”
Tag Archives: self compassion
On Friends
Anything is possible when you have the right people there to support you. Misty Copeland Kicked ass at the race today. Dominated. BOOM. Minus five degrees? Pfffft. Not a problem when you’ve got two of the best souls alive on planet Earth beside you. We three laughed, cried, ate, ran, cried some more – okay,Continue reading “On Friends”
Leaning In
Day Nine… and I find myself leaning in to Love like never before… who knew that “leaning in” would look like this, though? Quiet. Still. Curious. Compassionate. Courageous. Scared. Brave. Bold. Unsure. Patient. Just finished an hour on the stationary bike. So thankful to have a piece of cardio equipment that fits inside the house.Continue reading “Leaning In”
Floating Up To The Strap
I have “so far” to go on my journey to Nowhere, Everywhere, and Deeper Still. Upon my sharing that I was embarking on a 40-day Sabbatical Journey, a few initially wondered aloud to me, “what does this entail… like, where are you going? Who will you be seeing? What will you be doing? What sightsContinue reading “Floating Up To The Strap”
SHUT THE FRONT DOOR, JANET
Janet showed up again. Had my toes to the line at a 50K today and she just couldn’t keep it to herself… I heard her but didn’t give her any credit. “Oh, Janet.” Eye roll. Breathe. I have a voice in my head who shoots me down, tries to talk me into believing I’m inadequate.Continue reading “SHUT THE FRONT DOOR, JANET”
EnergieGal 