help for anxiety – EnergieGal

Always Do Your Best

You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. The Master to the inquiring man, The Four Agreements by Don Miguel Ruiz What does it mean to “do your best” and how does this relate to SUCCESS? Today on our Holistic WellnessContinue reading “Always Do Your Best”

Slips, Slides, & Shame

Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”

Floating Up To The Strap

I have “so far” to go on my journey to Nowhere, Everywhere, and Deeper Still. Upon my sharing that I was embarking on a 40-day Sabbatical Journey, a few initially wondered aloud to me, “what does this entail… like, where are you going? Who will you be seeing? What will you be doing? What sightsContinue reading “Floating Up To The Strap”

There Is No Try

Luke: Master, moving stones around is one thing. This is totally different. Yoda: No. No different. Only different in your mind. You must unlearn what you have learned. Luke: All right, I’ll give it a try. Yoda: No, try not. Do… or do not. There is no try. As I sit here in my office,Continue reading “There Is No Try”