Courage

At The Love Shack, we embrace the courage required in both art and yoga. This week’s focus is on Dhanurasana, the Bow Pose, which strengthens and lengthens the body while fostering focus, grounding, and flexibility. We invite others to join us in this transformative journey for peace and connection.

Tap In To Creativity

Creativity takes courage. Henri Matisse Today’s YouTube is our weekly sound bath. We focus on CURIOUSITY, COMPASSION, and COURAGE… to tap into our CREATIVITY. This is a brave act indeed. I remember when I just could NOT let myself make “mistakes.” I was mortified by my imperfections, or seeming imperfections, and strived-struggled for complete AContinue reading “Tap In To Creativity”

Me? Sing?

“What do you wanna be when you grow up?”  Did anybody ever ask you this when you were a kid? Happened to me… and often left me without an acceptable response. And by acceptable, I mean something that earns money, needs a college degree to do, sounds respectable, reliable, adultish. Because my response – alwaysContinue reading “Me? Sing?”

EnergieGal Podcast Episode 14: Steve Sek

To book a reading/make an appointment with EnergieGal, call or text 1-716-269-9655. To create a space in which another feels safe and loved, heard and encouraged is the best gift of all. This is what Steve does for me. EnergieGal Beer anyone? In today’s conversation, (YouTube link here) we share space with the one andContinue reading “EnergieGal Podcast Episode 14: Steve Sek”