EnergieGal Podcast Episode 14: Steve Sek

To book a reading/make an appointment with EnergieGal, call or text 1-716-269-9655. To create a space in which another feels safe and loved, heard and encouraged is the best gift of all. This is what Steve does for me. EnergieGal Beer anyone? In today’s conversation, (YouTube link here) we share space with the one andContinue reading “EnergieGal Podcast Episode 14: Steve Sek”

Big Thighs, Shame, & Freedom

For a session/reading/coaching appointment, go here… or text 1-716-269-9655 It really was just a silly conversation. No shouting, no swearing… but the shame I allowed into my energies, into my mind and body and heart… ugh! The good news is that FREEDOM is always available. EnergieGal In today’s short video, I unpack a selection ofContinue reading “Big Thighs, Shame, & Freedom”