Add “Neil” To Your Day

“Well,” said Pooh, “what I like best”, and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. A. A. Milne,Continue reading “Add “Neil” To Your Day”

How My Healing Journey Began

On today’s EnergieGal Holistic Wellness, dear Journeyers, you get to hear about how my personal trek began… how I “woke up” one day and decided to choose a different path. Dear Travelers, will you consider joining me? The terrain is often rough, the surroundings sketchy, the weather iffy… But we lean in and grow strongerContinue reading “How My Healing Journey Began”

SHIFT LIKE THIS

For an appointment (Tarot/Human Design/Astrology/Life Coaching), augustineglasier@gmail.com or 1-716-269-9655. There are many time lines before us… which one we experience is up to us. EnergieGal Today’s quick Daily Word (YouTube link here) unpacks so simply HOW to shift your reality, HOW to create the life you want to experience, HOW to heal, HOW to manifestContinue reading “SHIFT LIKE THIS”

EnergieGal Podcast Episode 14: Steve Sek

To book a reading/make an appointment with EnergieGal, call or text 1-716-269-9655. To create a space in which another feels safe and loved, heard and encouraged is the best gift of all. This is what Steve does for me. EnergieGal Beer anyone? In today’s conversation, (YouTube link here) we share space with the one andContinue reading “EnergieGal Podcast Episode 14: Steve Sek”

Big Thighs, Shame, & Freedom

For a session/reading/coaching appointment, go here… or text 1-716-269-9655 It really was just a silly conversation. No shouting, no swearing… but the shame I allowed into my energies, into my mind and body and heart… ugh! The good news is that FREEDOM is always available. EnergieGal In today’s short video, I unpack a selection ofContinue reading “Big Thighs, Shame, & Freedom”

EnergieGal Podcast Episode 11

To book an appointment or reading, reach me here OR text 716-269-9655 57 is a good number. It’s how many years I’ve been here. In this skin, this body. Among these people. It’s been a wonderful life indeed. Not because it’s been easy, no-oh-God-no. But because I’ve met generosity and kindness, hope and mercy alongContinue reading “EnergieGal Podcast Episode 11”

The Road Taken

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassyContinue reading “The Road Taken”

That’s What Friends Are For

I did it! I AM A HALF-IRONMAN TRIATHLETE! And it was harder – oh, way harder – that I’d thought it was going to be. Here’s my big thanks to so many who helped me across the finish line – … cue the song, “that’s what friends are fooooor…” Steven: for cheering me on everyContinue reading “That’s What Friends Are For”