My RunFam

May 6th, birthday gratitude entry: Running has radically changed my world. Running with my Tribe has influenced every part of my being: physically (obvi), but also mentally and emotionally. We are a gathering of individuals with many differences but one core common Truth. We love running. And what’s better than running? Running together. We’re a…

What’s Worse Than Sick?

As I do every New Year’s Eve, I watched It’s A Wonderful Life. (If you have yet to see this timeless classic, run-don’t-walk… it’s a keeper!)   “God” is speaking to Clarence, Angel Second Class, about his mission on earth:  George Bailey, the nicest guy ever, is standing on the edge of a bridge, preparing…

This Was My Game Changer

I have two seasons of my life: PRE-gratitude journaling and NOW (since I currently journal my gratitude daily.)   When someone asks me, “what was it for you? What was it that turned the tables, shifted the vibe? When did you stop hurting yourself, berating yourself in your head, and feeling hopeless? When did you…