Our bodies respond to our thoughts, our thoughts to our bodies… align and balance body-mind with this calming sound meditation. This is by far one of our most favorite creations on our YouTube Sound Meditation playlist… we could feel the Love pouring through us as we allowed Spirit Source God to flow through us andContinue reading “Insomnia? Worry? Monkey-mind?”
Tag Archives: consciousness shift
You’re Doing It!
Sometimes we need reassurance that we’re on the path and making progress. Yes, dear One. You are. Keep on. One step at a time. I encourage all of us to look within for our power… but it does feel good to hear someone out there cheering you on, doesn’t it? Here I am… cheering youContinue reading “You’re Doing It!”
BALANCE
It’s not that thinking is bad and feeling is good… it’s that there’s a balance. We need both to fully engage in a life that is abundant and thriving. This phrase has helped me so much over the years. It’s helped this Libra-in-the-12th-house (we struggle a bit with balance, yes we do) understand that thereContinue reading “BALANCE”
Meditation For Mind-Body Health
A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”
Rock Star, You!
Big energies. Luckily, you’re a rock star. Keep on. You’re doing fine. Hey there, dear Community, We are shifting OUT of victim and lack mentality and INTO an empowered remembrance of who we are, why we’re here, and what is unpacking at this time on planet Earth. It’s a lot, this remembering and shifting –Continue reading “Rock Star, You!”
How To Stop Being So Afraid
Be here now. Stop trying to control the future because of the past. Welcome, dear Community, to today’s EnergieGal YouTube video that we’re hoping is helpful to you on your journey. Oftentimes, because of difficulties in our past, we become chronically afraid to allow this very moment to just BE, to unpack, to unfold… andContinue reading “How To Stop Being So Afraid”
On “Staying”
This is what I’m learning to do: STAY. Stay in my body. Even when it’s unfamiliar. Even when it’s uncomfortable. I’m STAYING. What does it mean to DISSOCIATE? The changing energies will be effecting our bodies, our minds, our hearts… this BECOMING and EMERGING as we remember our Identity as Love, God, Source means thatContinue reading “On “Staying””
You Being Squeezed?
We are being given an abundance of opportunities to experience our True Identity as Divinity… and this looks like – tada! – being squeezed. Just a quick shout-out on the YouTube channel with a message that has been heavy on my heart today. Oh, and Peaches makes her purring presence known and steals the show.Continue reading “You Being Squeezed?”
Coronation Day!
Consciousness – Love Awareness – is taking on form, is arising and remembering… and it is CORONATION DAY! Prophetic word from our Guides during an impromptu sound bath/tarot reading My body was feeling so heavy today. I could barely work out – and that’s saying a lot for me! – so I headed to myContinue reading “Coronation Day!”
Brand New Playlist!
We’re super excited to share with you our new playlist! Embodiment practice is all about coming into a peaceful relationship with the body. Yep, we’re working out… but mostly, we’re working back IN. It’s here! A brand new playlist called EMBODIMENT PRACTICE “coming back home” into your body with EnergieGal … that is perfect forContinue reading “Brand New Playlist!”
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