At age 12, the author struggled with disordered eating, OCD, and negative self-talk. After connecting with her younger self, she discovered the transformative power of pain and vulnerability. Practicing yoga has been essential to her healing journey. She invites others to join her at The Love Shack for healing and personal growth.
Tag Archives: energy healing
Deep Waters
On November 19, 2025, a new moon in Scorpio presents opportunities for self-reflection and growth. Participants are encouraged to explore control, fear, power, change, attachment, limitations, and personal expansion. This transformative event will be coupled with a sound bath at The Love Shack, inviting connection and courage for a new empowered self.
Chakras Meditation
The post emphasizes the importance of energy and chakras in overcoming feelings of discouragement and fatigue. It introduces a guided meditation designed to empower individuals to harness their creative energy and co-create their ideal lives. The author invites feedback on favorite chakras for future video content.
If You’re Not Sleeping…
The post emphasizes the importance of creating a calming space amidst overwhelming energies, advocating for relaxation through KOSHI CHIMES, sound bowls, and other instruments. It invites readers to share their favorite relaxation tools and promotes various offerings for guided and sound meditations, encouraging a journey of personal transformation.
Maybe This Would Help?
The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.
KARUNA
The post addresses feelings of hopelessness regarding the world’s state and highlights the significance of empathy and kindness, encapsulated in the term “KARUNA.” It encourages readers to remain hopeful and emphasizes personal transformation. Additionally, it promotes a YouTube channel offering sound experiences and meditation resources for emotional well-being.
Is The World Falling Apart?!
The world is undergoing a profound transformation akin to a caterpillar turning into a butterfly. Despite the discomfort and unpredictability of this process, it offers opportunities for growth, forgiveness, and compassion. Lisa invites you to join this journey and explore resources for personal transformation and self-discovery.
Will You Join Me?
Creatives are encouraged to explore the right hemisphere of their brain, focusing on creativity and wonder without constraints. This journey balances logic with imaginative thinking. Lisa invites individuals to embrace this transformation, offering resources such as meditations and personalized treatments to foster inner peace and creativity. Enjoy the process!
Do You Dare?!
The post emphasizes the power of stillness and embraces life’s imperfections as sources of true perfection. It reflects on the calming presence of nature, particularly a cat, and the transformation that follows a lunar eclipse. The author invites others to explore guided meditations and personalized sound treatments for their journey.
Do You Have One?
This unique guided meditation encourages participants to tap into their childlike curiosity and imagination. It emphasizes the divine presence in all beings, including animals. The intention is to provide a safe space for personal transformation through various meditation offerings, accessible via YouTube, along with personalized meditation services.
EnergieGal 