The post emphasizes the importance of energy and chakras in overcoming feelings of discouragement and fatigue. It introduces a guided meditation designed to empower individuals to harness their creative energy and co-create their ideal lives. The author invites feedback on favorite chakras for future video content.
Tag Archives: mind body connection
If You’re Not Sleeping…
The post emphasizes the importance of creating a calming space amidst overwhelming energies, advocating for relaxation through KOSHI CHIMES, sound bowls, and other instruments. It invites readers to share their favorite relaxation tools and promotes various offerings for guided and sound meditations, encouraging a journey of personal transformation.
Try This & Let Me Know
The content emphasizes that merely speaking mantras is insufficient for manifesting abundance and healing; the Universe responds to one’s frequency instead. The key to enhancing this frequency is embodying and connecting with your physical self. The post offers resources and practices for personal transformation and invites interaction.
Are You Disconnected?
We don’t experience our spirituality IN SPITE OF our humanity. We experience our spirituality THROUGH our humanity. Ram Dass This week’s YouTube Guided Meditation is among our most powerful. For me, the re-connection to my physical body has been a labor of love… an ongoing effort, lots of intention and patience required, thankyouverymuch. Everyone hasContinue reading “Are You Disconnected?”
Did You Know This?!
The new YouTube playlist “EMPOWERED with EnergieGal” is a space for focused and authentic conversation, covering topics like healing, relationships, and spiritual awakening. The goal is to upload weekly videos and create a community around personal transformation. Viewers are invited to join the journey of discovering their authentic selves and accessing various guided meditations and energy updates on YouTube.
Feeling It?
The Aquarius Full Moon brings big energies and opportunities. Take time to connect with the calming sound bath created for this occasion. Check out various offers for guided meditations, sound meditations, energy updates, and personal ponderings on YouTube. Contact for personalized sound treatment, group meditation, or retreat bookings. Stay transformed and soaring!
Healing Ocean Sounds
The post discusses a transformative sound experience, utilizing new instruments and healing methods to evoke deep emotions. It promotes guided meditations, sound treatments, and group sessions for personal growth and invites viewers to participate in the journey. The author, Lisa, emphasizes creating a safe space and encourages people to join the transformative process.
Are You Lost? Grieving?
Grief never goes away. It never gets smaller. Life grows bigger around it. It’s as inescapable an experience as breathing, if you open yourself up to loving another, to dreaming, to Life… it’s a most difficult aspect of this human journey, for sure. I cannot get pithy and all nicey-nice for today’s YouTube download… it’sContinue reading “Are You Lost? Grieving?”
Are You Like Me?
The mountain is not moved by the wind. Thich Nhat Hanh What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering. It is my intention to create aContinue reading “Are You Like Me?”
Not “Why” – Just STAY
Asking “why” when you’re feeling something is a distraction and not very useful… staying, feeling, inviting, allowing… THIS is what heals you. I can’t love this video more! In one fell swoop here, in my first attempt, I unpack to you the most amazing morning… full of allowing, healing, compassion, kindness… and the day endsContinue reading “Not “Why” – Just STAY”
EnergieGal 