In this week’s yoga focus, Salabhasana (Locust Pose) emphasizes intentional breathing and mindfulness. The practice transcends physical movements, fostering inner peace and self-connection, which in turn transforms life experiences. Participants are encouraged to explore their emotional depth and presence through this practice, unlocking compassion and courage within.
Tag Archives: sound baths
This One’s Personal
Lisa reflects on her personal journey of self-acceptance after a long trip, emphasizing the importance of healing from rejection and fear of abandonment. She invites others to join her guided meditation on YouTube to explore love and inner transformation, creating a supportive space for collective healing and growth.
It’s Nobody Else’s Job
Happiness is a choice. Self-love is essential for personal growth and serving others. Check out our YouTube video for a guided meditation on self-love and explore our other offerings like sound meditations and energy updates. Contact us for personalized sound treatments and group meditations. Join us on YouTube for more. Peace be with you.
Sound With Gaia
Lisa shares her love for the rain as a refreshing and renewing force from Mother Nature. She offers personalized vibrational sound treatments, group yoga, and retreats, creating a safe space for transformation. Her Sound Bath, focusing on heart energies, with nature’s accompaniment, is available on YouTube. Contact for personalized treatments and group sessions.
A Special Meditation
When relaxed, we can breathe deeply and heal. Today’s guided meditation on YouTube aims to create a peaceful space for deep breathing and inner healing. It offers various meditation resources and personalized sound treatments. Contact for group meditations or retreat bookings. Peace and transformation to all from Lisa.
Living Your Best Life!
The post discusses embracing discomfort, purging old patterns, and embracing authenticity and love for personal and collective transformation. It also invites engagement with guided meditations and offers various meditation resources. The message emphasizes personal and collective growth, encouraging readers to join the transformative journey.
Tap In To Creativity
Creativity takes courage. Henri Matisse Today’s YouTube is our weekly sound bath. We focus on CURIOUSITY, COMPASSION, and COURAGE… to tap into our CREATIVITY. This is a brave act indeed. I remember when I just could NOT let myself make “mistakes.” I was mortified by my imperfections, or seeming imperfections, and strived-struggled for complete AContinue reading “Tap In To Creativity”
This Is So Peaceful!
Your atmosphere is vital to your health and mental well-being… creating a space of peace outside brings a state of peace inside. Today’s YouTube video is all about PEACE… which seems to be the word of the year for me… that “peace that surpasses understanding” is a frequency that has been niggling in me toContinue reading “This Is So Peaceful!”
Here For You!
My passion and life purpose is to create space in which you can discover, remember, and be who you are… GOD awakening to Itself. I’ve created – with the help of talented Luke at Empress Visuals – a short introductory video for you to get to know my heart’s passion for our Collective Journey. AsContinue reading “Here For You!”