vibrational sound healing

From VICTIM to VICTOR

Nobody can make you feel anything without you giving them permission. Eleanor Roosevelt Ah, one of my FAVE quotes from one of my FAVE souls. Talk about EMPOWERED! She knew who she was and lived from that place of EMPOWERMENT… and encourages us to do the same. Today, just a quick minute Burst of EnergieContinue reading “From VICTIM to VICTOR”

Meet CJ

Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”

Transmutation: A Roadmap

Transmutation is the change of one thing to another thing. Transmuting your trauma is moving the energies of pain and allowing Love to arise. Hey, All! Today’s Holistic Wellness With EnergieGal YouTube video was easy to film (one take!) … because the subject matter is so near and dear to my heart: healing body, healingContinue reading “Transmutation: A Roadmap”

BECOMING

Life isn’t about having or doing. Life is about becoming… Becoming the best version of yourself. Daniel, Rocking Chair Prophet by Michael Kelly Hello, friends! On today’s Holistic Wellness With EnergieGal YouTube video, we are unpacking what the heck shenanigans I been getting mahself into since I last uploaded… 🙂 Among many things keeping meContinue reading “BECOMING”

RELEASE YOUR DREAMS!

The new moon is a perfect time to set intentions for the following month. This Gemini New Moon is full of curiosity, loves to tell stories, and enjoys community. Our hope is to create a space for you to reconnect with your body, your community, and release your dreams! We hope you enjoy our GuidedContinue reading “RELEASE YOUR DREAMS!”