I’m better. But I’m still on my journey. Sydney On our YouTube playlist ENERGIEGAL PODCAST, we are in for a SWEET TREAT today – wink, wink – with the marvelous and lovely SYDNEY BIGELOW. She sat in the seat about 15 months ago and has returned to continue the story-telling… allow her gentle energies toContinue reading “Episode 19: Sydney Bigelow”
Tag Archives: bulimia
Meet CJ
Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”
Transmutation: A Roadmap
Transmutation is the change of one thing to another thing. Transmuting your trauma is moving the energies of pain and allowing Love to arise. Hey, All! Today’s Holistic Wellness With EnergieGal YouTube video was easy to film (one take!) … because the subject matter is so near and dear to my heart: healing body, healingContinue reading “Transmutation: A Roadmap”
You Are So Beautiful To Me
I have been on a journey of making peace with my body… and realizing it is as holy as my spirit. EnergieGal How do you feel about your body? What do you think about your body? Is your body holy? As holy as your Spirit? Hmmmm…. I been pondering this and seeing 👁️ that theContinue reading “You Are So Beautiful To Me”
Work Out 11!
Squats are like life. It’s about standing up when something heavy tries to keep you down. Well hey there and welcome to our Working Out With EnergieGal YouTube show. Always a pleasure to have you join us! You don’t have to get the workouts perfect. All we ask is that you give yourself twenty minutesContinue reading “Work Out 11!”
Stop Anxiety Attacks
Peace comes from within. Buddha Hello Everybody and welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking five practical, hands-on practices for when you find yourself in the middle of a panic attack. Addiction to food or alcohol or drugs or shopping or gambling or sex or social media or approval… are all symptomsContinue reading “Stop Anxiety Attacks”
Why You Aren’t Seeing It All
We don’t see people and situations as they are. We see people and situations as we are. Welcome to Holistic Wellness With EnergieGal, our YouTube show through 2023 in which we unpack various tools, truths, and triumphs as we gather and grow on our healing journey… to healing – and beyond! 🙂 Today we hearContinue reading “Why You Aren’t Seeing It All”
EnergieGal Podcast Episode 13
To make an appointment, call or text 1-716-269-9655 or check in here. My sister said this and I concur. The most difficult thing isn’t being hated. It’s being disregarded. It’s being a shrug. It’s being a “doesn’t-matter.” It’s being, “well, meh.” EnergieGal On today’s episode (YouTube link here), I am back at it, dear Listener.Continue reading “EnergieGal Podcast Episode 13”
This Is Not Forever
Courage doesn’t always roar. Sometimes courage is that quiet voice at the end of the day saying, “I will try again tomorrow.” Mary Anne Radmacher She came into our first session, “dukes up” and very chatty. Smart, with a pretty smile and happy eyes, she commanded the energies in the space immediately. She was veryContinue reading “This Is Not Forever”
EnergieGal 