Grace is seeing that everyone is doing the best they know how in this moment. Hey there and welcome to today’s YouTube Sound Bath Meditation which holds the frequency of GRACE… hope it encourages, enlightens, and finds you in a healthy and peaceful space. You are loved. It is my intention to create a safeContinue reading “GRACE”
Author Archives: writingeverydaydown
Grieving? Lost?
Grief never goes away. We don’t “move through it” as if there’s some end point, some arrival to No-More-Grief. There’s Peace, and this is where we abide while also in Grief. Today’s YouTube offering is a guided meditation with the intention of creating safe space for you to feel your grief, your loss, your disappointments…Continue reading “Grieving? Lost?”
Are You Lost? Grieving?
Grief never goes away. It never gets smaller. Life grows bigger around it. It’s as inescapable an experience as breathing, if you open yourself up to loving another, to dreaming, to Life… it’s a most difficult aspect of this human journey, for sure. I cannot get pithy and all nicey-nice for today’s YouTube download… it’sContinue reading “Are You Lost? Grieving?”
Tap In To Creativity
Creativity takes courage. Henri Matisse Today’s YouTube is our weekly sound bath. We focus on CURIOUSITY, COMPASSION, and COURAGE… to tap into our CREATIVITY. This is a brave act indeed. I remember when I just could NOT let myself make “mistakes.” I was mortified by my imperfections, or seeming imperfections, and strived-struggled for complete AContinue reading “Tap In To Creativity”
Freedom Anyone?
Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”
A SH!TTY Sound Bath
Sometimes on the journey, you step in dog poop. But you don’t let the whole journey be about the fact that your shoe got poop on it. Iyanla Vanzant Today’s sound bath has so many glitches…. but this is life! I am not going to waste a perfectly fine sound because the visual is offContinue reading “A SH!TTY Sound Bath”