EnergieGal

GRACE

Grace is seeing that everyone is doing the best they know how in this moment.

Hey there and welcome to today’s YouTube Sound Bath Meditation which holds the frequency of GRACE… hope it encourages, enlightens, and finds you in a healthy and peaceful space.

You are loved.

It is my intention to create a safe space for your transformation journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

What We’re Experiencing Now

I specifically remembering forgetting that.

Corrie tenBoom

Today’s YouTube offering is a doozy… a great word that came through, a vision that showed up – and I’m unpacking it all.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Grieving? Lost?

Grief never goes away. We don’t “move through it” as if there’s some end point, some arrival to No-More-Grief. There’s Peace, and this is where we abide while also in Grief.

Today’s YouTube offering is a guided meditation with the intention of creating safe space for you to feel your grief, your loss, your disappointments… really truly feel them, not just think about them or analyze them. Allow them to bubble up and be felt! It’s a most scary place indeed… ventured by the most Courageous Journeyers.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Are You Lost? Grieving?

Grief never goes away. It never gets smaller. Life grows bigger around it. It’s as inescapable an experience as breathing, if you open yourself up to loving another, to dreaming, to Life… it’s a most difficult aspect of this human journey, for sure.

I cannot get pithy and all nicey-nice for today’s YouTube download... it’s a strong and deep and profound download straight from Source to calm the nervous system amidst the pain of staying, feeling, allowing Grief in all its Horrible Beauty and Beautiful Horror to show up, be seen, embraced, heard.

Grief does something deep within us. It shakes us to the core and shifts the shit – and by that, I mean Peace that surpasses understanding right along with every other Truth and Lie and well all of it, just all of it – right up and outta us, if we allow it to hold us, and us to hold It. We’re never the same after an encounter with grief. We’re not meant to be…

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Are You Doing This?

Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission.

Arnold Bennett

Today’s YouTube video is all about OUR THOUGHTS and how everything that has been created was first a thought in someone’s mind… including the things that are being created in YOUR life!

Did you know that not every thought warrants your full attention, full intentional focus, nor full investment? You can choose to let go of certain thoughts and even big ways of thinking, no longer investing your precious life force into them… no more partnering with mindsets that are creating a world where you feel powerless!

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Are You Like Me?

The mountain is not moved by the wind.

Thich Nhat Hanh

What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Tap In To Creativity

Creativity takes courage.

Henri Matisse

Today’s YouTube is our weekly sound bath. We focus on CURIOUSITY, COMPASSION, and COURAGE… to tap into our CREATIVITY.

This is a brave act indeed.

I remember when I just could NOT let myself make “mistakes.” I was mortified by my imperfections, or seeming imperfections, and strived-struggled for complete A PLUS in every single area of my life. Every single aspect had to be perfect… or else.

It was a hold-over from childhood. Hurt people hurt people… and the onus has been on me to work through the pain, the trauma, and on into the wide, spacious place of FREEDOM.

It’s been a lot. It’ been a journey. It’s been totally worth it.

I’m still on it… and having a freakin’ blast. Life is just so wonder-filled! Joy-filled!

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

You’ve Shifted, Now What?

Would you dig into yesterday’s garbage to make tonight’s meal?

Louise Hay

Wow, the biggest week of the year was upon us and it was everything – and more – that it promised, thank you COSMOS.

So, now that you’ve shifted energies, moved generational/ancestral karma, healed deeply within (and ongoing process) – WHAT NOW?

Two bits of advice for this next week or so… and beyond…

GROUND! ground those energies daily
NO LOOKING BACK

Here’s this week’s encouragement on the YouTube… short and sweet. Hope it calms and guides you well. ❤

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Freedom Anyone?

Today is a good day… to meditate.

Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM.

There is freedom in surrender. I know. I’ve been on a journey of meditating daily for about two years now and the change in me has been profound. It’s specifically why you’ll find more and more guided and sound meditations in my bag o’ tricks. 😉

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

A SH!TTY Sound Bath

Sometimes on the journey, you step in dog poop. But you don’t let the whole journey be about the fact that your shoe got poop on it.

Iyanla Vanzant

Today’s sound bath has so many glitches…. but this is life! I am not going to waste a perfectly fine sound because the visual is off and “Brad” my pet mouse showed up… nope, nope, nope… we’re forging ahead in spite of it because often the best stuff comes from/with .. well, ya know… poop.

Reminds me of the story of two kids in separate rooms, both with a ton of horse manure… one is PO’d and the other is LOOKING FOR THE PONY.

Which are you today?

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!