How To Stop Being So Afraid

Be here now. Stop trying to control the future because of the past. Welcome, dear Community, to today’s EnergieGal YouTube video that we’re hoping is helpful to you on your journey. Oftentimes, because of difficulties in our past, we become chronically afraid to allow this very moment to just BE, to unpack, to unfold… andContinue reading “How To Stop Being So Afraid”

CHANGE YOUR REALITY

What story are you telling yourself? Welcome, dear Community, to EnergieGal Holistic Wellness! Today’s YouTube video is unpacking the power you already have to CHANGE YOUR REALITY… and it all begins by listening. Listening to the story you’re telling yourself… and choosing to stay mindful, change the narrative, do little things that keep you outContinue reading “CHANGE YOUR REALITY”

Help Through A Panic Attack

To experience peace doesn’t mean your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. Jill Bolte Taylor Today’s message on our YouTube channel is about something near and dear to our heart because we’ve experienced so muchContinue reading “Help Through A Panic Attack”

4 Steps to Stop Disappointment

This is why you’re disappointed… now, here’s what to do about it. Lately I have noticed that my FurButt Gigi is never disappointed. When I pondered this, I could see how I could transform my thinking and come out of lack mentality and victimhood consciousness. Like I unpack in today’s YouTube video about DISAPPOINTMENT, thisContinue reading “4 Steps to Stop Disappointment”

Message From My Pergola

Patience. Such a big learning for me… I can be impetuous and so hurry-up-right-now-oh-my-god-how-much-longer… Three year ago, we tried everything to create shade over this pergola. Nothing worked. Shades blew off in the wind. Curtains blocked the view of the grapes and that stunning sunset. A tarp was, damn, it was just ugly. I cameContinue reading “Message From My Pergola”

Wisdom From My Garden

Collaboration: co-labor, work together for a greater good This is our garden, every flower and vegetable doing their own thing. No competition for who is more beautiful or further along in the “becoming journey.” Thank you, Mother Nature, for your message to me this stunning morning. Note to self: Any insecurities that still bang aroundContinue reading “Wisdom From My Garden”

Dave

This red cardinal. Husband named him Dave. Dave visited him every day for months. Met him on the side mirror for second breakfast and returned for lunch. Husband is the most grounded, logical, analytical, there’s-always-an-explanation kinda soul I’ve ever met. Dave pushed him right outta his comfort zone. And then some. Him: “What the heck?”Me:Continue reading “Dave”

Doing This Changed Everything

Be still. God Oh, how I asked Divine Mother-Father God for a different word today… something more fancy, “deep”, impressive… I mean, being still sounds lame, so “yesterday”, so “well-duh-everyone-has-heard-this”… And yet. The word continued to download: BE STILL. So, here’s today’s YouTube video link to our very fancy, deep, impressive transmission. 😉 As alwaysContinue reading “Doing This Changed Everything”

Powerful Healing Meditation

The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck. Dr. P. Goldin For those of us who follow the stars and luminaries (the sun and the moon), this weekendContinue reading “Powerful Healing Meditation”