The post emphasizes the importance of energy and chakras in overcoming feelings of discouragement and fatigue. It introduces a guided meditation designed to empower individuals to harness their creative energy and co-create their ideal lives. The author invites feedback on favorite chakras for future video content.
Category Archives: guided meditations
Maybe This Would Help?
The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.
Will You Join Me?
Creatives are encouraged to explore the right hemisphere of their brain, focusing on creativity and wonder without constraints. This journey balances logic with imaginative thinking. Lisa invites individuals to embrace this transformation, offering resources such as meditations and personalized treatments to foster inner peace and creativity. Enjoy the process!
Do You Have One?
This unique guided meditation encourages participants to tap into their childlike curiosity and imagination. It emphasizes the divine presence in all beings, including animals. The intention is to provide a safe space for personal transformation through various meditation offerings, accessible via YouTube, along with personalized meditation services.
This Will Help!
The message emphasizes the urgent need for self-awareness and calm amid global overwhelm. It highlights breathwork and somatic practices as effective methods to reduce anxiety and connect with inner peace. Lisa invites individuals to explore offerings like meditations and sound treatments to support their transformational journeys.
What If This Is True?!
The post invites readers to embrace the simple act of breathing as a potential answer to life’s complexities. It encourages a guided meditation that incorporates breathing, visual meditation, and concludes with additional breathing exercises, promoting a lasting sense of peace amidst challenges. The author expresses enthusiasm and invites others to join.
I Could Use Your Input Please
The content discusses the importance of self-care and internal healing during challenging times, acknowledging the overwhelming emotions many feel. It emphasizes honesty and vulnerability as crucial to healing, particularly through practices like Yoga Nidra. Additionally, it offers resources for guided meditations and support on one’s transformation journey.
Can You See This?
In a reflective message, Lisa shares her recent profound experiences, emphasizing breathing and introspection. This week’s videos focus on guided meditation and yoga nidra for creativity and embodiment. She encourages viewers to explore personal transformation, offering various meditation resources and inviting them to embrace their journeys collectively.
This One’s Personal
Lisa reflects on her personal journey of self-acceptance after a long trip, emphasizing the importance of healing from rejection and fear of abandonment. She invites others to join her guided meditation on YouTube to explore love and inner transformation, creating a supportive space for collective healing and growth.
Thank You For This
The content emphasizes the importance of self-discovery and inner reflection as the keys to fulfillment. It suggests that true peace and joy come from understanding oneself rather than seeking external validation. By engaging deeply with one’s own essence, individuals can live authentically, cultivating unconditional love and personal transformation.
EnergieGal 