The guided meditation offers a free-falling journey with no ground, encouraging enlightenment and calm. Lisa invites participation in personalized sound treatments, group meditations, and retreat bookings. Her blog promises musings and ponderings for a playful, sunny-day experience. Join for a transformative and soaring adventure into the depths of Beauty and Wonder!
Category Archives: guided meditations
Grieving? Lost?
Grief never goes away. We don’t “move through it” as if there’s some end point, some arrival to No-More-Grief. There’s Peace, and this is where we abide while also in Grief. Today’s YouTube offering is a guided meditation with the intention of creating safe space for you to feel your grief, your loss, your disappointments…Continue reading “Grieving? Lost?”
Are You Like Me?
The mountain is not moved by the wind. Thich Nhat Hanh What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering. It is my intention to create aContinue reading “Are You Like Me?”
Freedom Anyone?
Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”
Where’s The Peace?
Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away. John Lennon Today on the YouTube channel, it’s all about PEACE – seems to be my word lately! – and this PEACE can be found in only one place… and one place only….Continue reading “Where’s The Peace?”
Overwhelmed? This May Help!
Moving in the direction of “nothing to hold onto” is daring. Pema Chodron, The Places The Scare You Today’s YouTube guided meditation offers you a quiet space to remember… to receive the answer to your question, the Living Water for your holy thirst, the Bread of Life for your sacred hunger. We are awakening, dearestContinue reading “Overwhelmed? This May Help!”
Power In Resting
OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”
Pathway To Peace
Peace isn’t something we try to find, create, get to, make happen… Peace is WHO WE ARE. Today’s Guided Meditation on the YouTube channel has been one which I’ve been contemplating for awhile now. Peace… what is it? Or rather, now I’ve come to understand, who is it? It is me. It is you. ItContinue reading “Pathway To Peace”
Lost Your MOJO?
It’s never too late to start again. Welcome to today’s EnergieGal Guided Meditation video, also found on Spotify. Even with the best of intentions, we can lose our mojo and find ourselves not achieving the goals we set out for ourselves. Sometimes it’s lack of willpower, but more often it is a blockage in ourContinue reading “Lost Your MOJO?”
I AM Affirmations
I AM… remembering who I am. This is something new on our YouTube channel that we’ve never created before – I AM affirmations. These are calming, confident-boosting, and oh so healing. We hope that they encourage you on your journey. Did you know that the words I AM are among the most powerful ever? TheyContinue reading “I AM Affirmations”
EnergieGal 