Fear is safe. Feeling fear is safe. It’s healing to stay, to feel. Today’s Yoga Nidra Guided Meditation is actually a re-create from earlier in the month. Receiving a couple of messages that, while they enjoyed the meditation and my voice, the background music was distracting. I am so thankful for corrective criticism! (At someContinue reading “No Shame In That”
Tag Archives: energy healer
Living Your Best Life!
The post discusses embracing discomfort, purging old patterns, and embracing authenticity and love for personal and collective transformation. It also invites engagement with guided meditations and offers various meditation resources. The message emphasizes personal and collective growth, encouraging readers to join the transformative journey.
The Body Knows
The content explores the difficulty of change and breaking free from repetitive patterns. It offers personal insights and encourages self-reflection. The author provides a safe space for transformation and offers various resources such as meditations and writings. Additionally, there’s an invitation to explore the author’s blog and connect for personalized treatments or group events.
GRACE
Grace is seeing that everyone is doing the best they know how in this moment. Hey there and welcome to today’s YouTube Sound Bath Meditation which holds the frequency of GRACE… hope it encourages, enlightens, and finds you in a healthy and peaceful space. You are loved. It is my intention to create a safeContinue reading “GRACE”
Tap In To Creativity
Creativity takes courage. Henri Matisse Today’s YouTube is our weekly sound bath. We focus on CURIOUSITY, COMPASSION, and COURAGE… to tap into our CREATIVITY. This is a brave act indeed. I remember when I just could NOT let myself make “mistakes.” I was mortified by my imperfections, or seeming imperfections, and strived-struggled for complete AContinue reading “Tap In To Creativity”
This Is So Peaceful!
Your atmosphere is vital to your health and mental well-being… creating a space of peace outside brings a state of peace inside. Today’s YouTube video is all about PEACE… which seems to be the word of the year for me… that “peace that surpasses understanding” is a frequency that has been niggling in me toContinue reading “This Is So Peaceful!”