Who Are You?

The guided meditation offers a free-falling journey with no ground, encouraging enlightenment and calm. Lisa invites participation in personalized sound treatments, group meditations, and retreat bookings. Her blog promises musings and ponderings for a playful, sunny-day experience. Join for a transformative and soaring adventure into the depths of Beauty and Wonder!

GRACE

Grace is seeing that everyone is doing the best they know how in this moment. Hey there and welcome to today’s YouTube Sound Bath Meditation which holds the frequency of GRACE… hope it encourages, enlightens, and finds you in a healthy and peaceful space. You are loved. It is my intention to create a safeContinue reading “GRACE”

Freedom Anyone?

Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”

THIS is what we need…

And the day came, when the risk to remain tight in a bud became more painful than the risk it took to blossom. Anais Nin And so, they blossomed… Today’s short YouTube video is just a mini-encouragement. I am all about the journey to my most authentic self, my most empowered self… and I amContinue reading “THIS is what we need…”

This Is So Peaceful!

Your atmosphere is vital to your health and mental well-being… creating a space of peace outside brings a state of peace inside. Today’s YouTube video is all about PEACE… which seems to be the word of the year for me… that “peace that surpasses understanding” is a frequency that has been niggling in me toContinue reading “This Is So Peaceful!”

Here For You!

My passion and life purpose is to create space in which you can discover, remember, and be who you are… GOD awakening to Itself. I’ve created – with the help of talented Luke at Empress Visuals – a short introductory video for you to get to know my heart’s passion for our Collective Journey. AsContinue reading “Here For You!”

Go Beyond!

Sound baths are frequency adjustments… deeply healing to the body. Today’s YouTube video is all about our topic for this week: GROUNDLESSNESS… and we have learned that this means grounded in the body while allowing the analytical, logical mind to rest… and then we find ourselves in the heart-space, out into the quantum field, intoContinue reading “Go Beyond!”

Power In Resting

OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”

Not “Why” – Just STAY

Asking “why” when you’re feeling something is a distraction and not very useful… staying, feeling, inviting, allowing… THIS is what heals you. I can’t love this video more! In one fell swoop here, in my first attempt, I unpack to you the most amazing morning… full of allowing, healing, compassion, kindness… and the day endsContinue reading “Not “Why” – Just STAY”

Are You Stuck?

It’s so easy to get distracted. Today, we have the opportunity to own… our life, our moments, our thoughts, our decisions, our feelings. My story… real life and raw… big energies in 2024 – which means we have great big opportunities to grow, evolve, remember, and BE (become, behold, be loved!) Today’s video on theContinue reading “Are You Stuck?”