Keep your squats low and your standards high. Welcome to our Working Out With EnergieGal YouTube show for today! It’s all about FLOORWORK. We can definitely get a good solid strength and stretch routine accomplished on the floor… and we’re here to show you how! Needed: one set of hand weights Super jazzed that you’reContinue reading “Work Out 10!”
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Praying For Damar
Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen. But then everything changed. I could feel the air get heavier, the energies shift. The announcers were speaking frantically and there was no sound coming from the bleachers.Continue reading “Praying For Damar”
EnergieGal 