The post emphasizes the importance of creating a calming space amidst overwhelming energies, advocating for relaxation through KOSHI CHIMES, sound bowls, and other instruments. It invites readers to share their favorite relaxation tools and promotes various offerings for guided and sound meditations, encouraging a journey of personal transformation.
Tag Archives: sleep better
I DID IT!!
The post shares an enthusiastic reflection on the joy of trying new things, specifically playing the hand pan for the first time. It emphasizes embracing adventure, overcoming fear of failure, and maintaining a child-like curiosity. The author encourages readers to engage in playful activities and challenge themselves to pursue passions with abandon.
Peaceful Sound Meditation
Music will be the medicine of the future. Edgar Cayce Insomnia? Difficult dreams? Restlessness? Anxiety? We’ve created a video for you! Would you consider trying healing frequencies? Our body is energy and attuned to certain frequencies… some of these frequencies are anger, bitterness, frustration, overwhelm, fear of lack, fear of abandonment, fear of rejection. TheyContinue reading “Peaceful Sound Meditation”
Work Out 2!
It’s simple! Work out your body so that you feel powerful, safe, strong… and can do the work of healing from the inside-out. Here’s what’s up for today’s simple butt-kickin’ (link to YouTube): Be sure to stretch! We’re so thankful you’re here. Here are our links: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.comContinue reading “Work Out 2!”