We each get a vision of reality… our version… breathe and remember that it may not be someone else’s reality. The Big Picture Reality is held by us all working together, sharing our visions and versions. Just a Burst of Energie today from my treadmill… on this Autumn Equinox. Big energies indeed. Lots of balancing,Continue reading “The Elephant Story”
Tag Archives: spiritual awakening
When “They Got Away With It!”
When the chess game is over, the king and the pawn go back into the same box. On today’s Holistic Wellness With EnergieGal video, we are unpacking what to do with those deep, painful feelings that can erupt when “they got away with it!” and life feels so unfair. Grab your paper and pen… andContinue reading “When “They Got Away With It!””
Cheated On? Know This.
I’m not saying “don’t feel your feelings.” What I am saying is “feel them and stay powerful, create a narrative that embodies Truth, Love, Victory.” Today’s Holistic Wellness With EnergieGal is a video in response to a video I created last week about staying powerful, about acknowledging that NO ONE CAN MAKE US FEEL SOMETHINGContinue reading “Cheated On? Know This.”
Message From My Pergola
Patience. Such a big learning for me… I can be impetuous and so hurry-up-right-now-oh-my-god-how-much-longer… Three year ago, we tried everything to create shade over this pergola. Nothing worked. Shades blew off in the wind. Curtains blocked the view of the grapes and that stunning sunset. A tarp was, damn, it was just ugly. I cameContinue reading “Message From My Pergola”
Wisdom From My Garden
Collaboration: co-labor, work together for a greater good This is our garden, every flower and vegetable doing their own thing. No competition for who is more beautiful or further along in the “becoming journey.” Thank you, Mother Nature, for your message to me this stunning morning. Note to self: Any insecurities that still bang aroundContinue reading “Wisdom From My Garden”
Dave
This red cardinal. Husband named him Dave. Dave visited him every day for months. Met him on the side mirror for second breakfast and returned for lunch. Husband is the most grounded, logical, analytical, there’s-always-an-explanation kinda soul I’ve ever met. Dave pushed him right outta his comfort zone. And then some. Him: “What the heck?”Me:Continue reading “Dave”
Simple & Real = Real Simple
We’ve been programmed to THINK and DO… when healing happens naturally in a state of BE and ALLOW. Welcome to today’s CALM – A Sound Bowl Experience with EnergieGal YouTube video installment. It’s the first in the series and I’m super jazzed about sharing my passion for this somatic healing modality. Today, we will unpack:Continue reading “Simple & Real = Real Simple”
Meet CJ
Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”
Transmutation: A Roadmap
Transmutation is the change of one thing to another thing. Transmuting your trauma is moving the energies of pain and allowing Love to arise. Hey, All! Today’s Holistic Wellness With EnergieGal YouTube video was easy to film (one take!) … because the subject matter is so near and dear to my heart: healing body, healingContinue reading “Transmutation: A Roadmap”
Why I Quit Talk Therapy
Talk therapy has been helpful but only up to a point. Healing body-soul-spirit has required more than just talking. Hey, All! On today’s Holistic Wellness With EnergieGal YouTube video, we’re unpacking four reason why I quit talk therapy. Yes, it has been somewhat useful but only up to a point. Personally, I want to healContinue reading “Why I Quit Talk Therapy”
EnergieGal 