The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.
Tag Archives: yoga nidra
I Could Use Your Input Please
The content discusses the importance of self-care and internal healing during challenging times, acknowledging the overwhelming emotions many feel. It emphasizes honesty and vulnerability as crucial to healing, particularly through practices like Yoga Nidra. Additionally, it offers resources for guided meditations and support on one’s transformation journey.
My NDE
Lisa shares her recent near-death experience and reflects on navigating life’s challenges, emphasizing personal transformation and empowerment. She invites others to explore various meditative offerings and contact her for personalized services, fostering a safe space for growth. Her message encourages inner peace and connection amidst the mysteries of existence.
Can You See This?
In a reflective message, Lisa shares her recent profound experiences, emphasizing breathing and introspection. This week’s videos focus on guided meditation and yoga nidra for creativity and embodiment. She encourages viewers to explore personal transformation, offering various meditation resources and inviting them to embrace their journeys collectively.
Thank You For This
The content emphasizes the importance of self-discovery and inner reflection as the keys to fulfillment. It suggests that true peace and joy come from understanding oneself rather than seeking external validation. By engaging deeply with one’s own essence, individuals can live authentically, cultivating unconditional love and personal transformation.
I Just Realized This!!
The post encourages individuals to recognize their inherent divinity, emphasizing that they are “The Meditation of God.” It invites readers to explore a guided meditation on the author’s YouTube channel and highlights available offerings aimed at supporting personal transformation. The author encourages peace and self-discovery in the journey ahead.
Are You Feeling This?
This post encourages readers to engage in a 20-minute guided meditation for personal transformation. It emphasizes creating a safe space for growth and offers various meditation resources available on YouTube. The author invites personalized sound treatments and group meditations while promoting inner peace as a starting point for change.
Stressed Out?
The content is centered on the pursuit of peace, which the author presents as independent of external factors and conducive to personal growth. The author emphasizes the power of remaining peaceful amidst distractions while offering various resources for achieving inner peace, such as guided meditations and personalized sound treatments.
No Shame In That
Fear is safe. Feeling fear is safe. It’s healing to stay, to feel. Today’s Yoga Nidra Guided Meditation is actually a re-create from earlier in the month. Receiving a couple of messages that, while they enjoyed the meditation and my voice, the background music was distracting. I am so thankful for corrective criticism! (At someContinue reading “No Shame In That”
Are You Like Me?
The mountain is not moved by the wind. Thich Nhat Hanh What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering. It is my intention to create aContinue reading “Are You Like Me?”
EnergieGal 