A meditation practice is essential, like breathing. On our YouTube channel, we have created a calming guided meditation to help you calm your nervous system, embody (“stay” and BE in your body, focused and invested in the fullness of your body’s energies) and align the chakras. We use the creativity of the right brain –Continue reading “Meditation For Mind-Body Health”
Category Archives: guided meditations
Peaceful Guided Meditation
Sometimes, life is just too much. Join us for this week’s Guided Meditation on our YouTube channel. It’s a calm one, leading us up-up-up and letting go-go-go… ❤ Some days and the current events can be too much for the nervous system… we begin to stress, get constipated or have diarrhea, break out, lose appetite,Continue reading “Peaceful Guided Meditation”
Lonely? Disappointed?
Today on our adventure IN to the Deep, where ache resides but also Truth, we will meet three energies that will serve you to heal, remember Identity, and be in Peace. Welcome to our EnergieGal Guided Meditation YouTube offering. We always pray and ponder, “what visual meditation journey would best benefit our Community right now?”Continue reading “Lonely? Disappointed?”
Guided Meditation
This guided meditation EXPANDS your consciousness, awareness, and energies… healing lack mentality, victimhood, and disappointment. Today’s EnergieGal Guided Meditation on YouTube is full of energy! This one REVS you right up!!! Please remember that we are always here for you. Connect with us for spiritual life guidance. We love you! With gratitude for you andContinue reading “Guided Meditation”
RELEASE YOUR DREAMS!
The new moon is a perfect time to set intentions for the following month. This Gemini New Moon is full of curiosity, loves to tell stories, and enjoys community. Our hope is to create a space for you to reconnect with your body, your community, and release your dreams! We hope you enjoy our GuidedContinue reading “RELEASE YOUR DREAMS!”
Guided Meditation June 3/4, 2023
Guided meditations are an effective mode of tapping into the subconscious and the creative, manifesting energies of our souls… for the purpose of deep inner healing and connection to Love/Source/God. EnergieGal So thankful to be joining you on our Guided Meditation today… in which we coordinate with the energies of the full moon in SagittariusContinue reading “Guided Meditation June 3/4, 2023”