Category Archives: holistic wellness

The Body Knows

The content explores the difficulty of change and breaking free from repetitive patterns. It offers personal insights and encourages self-reflection. The author provides a safe space for transformation and offers various resources such as meditations and writings. Additionally, there’s an invitation to explore the author’s blog and connect for personalized treatments or group events.

You’ve Shifted, Now What?

Would you dig into yesterday’s garbage to make tonight’s meal? Louise Hay Wow, the biggest week of the year was upon us and it was everything – and more – that it promised, thank you COSMOS. So, now that you’ve shifted energies, moved generational/ancestral karma, healed deeply within (and ongoing process) – WHAT NOW? TwoContinue reading “You’ve Shifted, Now What?”

Here For You!

My passion and life purpose is to create space in which you can discover, remember, and be who you are… GOD awakening to Itself. I’ve created – with the help of talented Luke at Empress Visuals – a short introductory video for you to get to know my heart’s passion for our Collective Journey. AsContinue reading “Here For You!”

Not “Why” – Just STAY

Asking “why” when you’re feeling something is a distraction and not very useful… staying, feeling, inviting, allowing… THIS is what heals you. I can’t love this video more! In one fell swoop here, in my first attempt, I unpack to you the most amazing morning… full of allowing, healing, compassion, kindness… and the day endsContinue reading “Not “Why” – Just STAY”

Personal Share

Like sandpaper smooths rough edges, this word softened my energies. There is no failure, only redirection. Join me during my second cup of coffee on one of my last days here in beautiful, sunny Florida. ThirdSon is nearly packed up and ready to move to the panhandle area and I am nearly packed up andContinue reading “Personal Share”

This Is The Way To FREEDOM

Without a victim, there is no bully. Without a bully, there is no victim. They are co-dependent… and there IS a way out. Ah, this topic is a juicy one here on the EnergieGal Holistic Wellness YouTube channel. Near and dear to our hearts – since we swam in the deep end of victimhood mentalityContinue reading “This Is The Way To FREEDOM”

CHANGE YOUR REALITY

What story are you telling yourself? Welcome, dear Community, to EnergieGal Holistic Wellness! Today’s YouTube video is unpacking the power you already have to CHANGE YOUR REALITY… and it all begins by listening. Listening to the story you’re telling yourself… and choosing to stay mindful, change the narrative, do little things that keep you outContinue reading “CHANGE YOUR REALITY”

SEE FOR REAL

Be. Here. Now. Ram Dass Friends! Dear Community! We love you! ❤ Thank you for joining us today. On our YouTube show today, we’re unpacking the powerful practice of BE HERE NOW, of seeing each and every person and situation as if for the FIRST TIME. We are allowing the other to show us whoContinue reading “SEE FOR REAL”

Help Through A Panic Attack

To experience peace doesn’t mean your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. Jill Bolte Taylor Today’s message on our YouTube channel is about something near and dear to our heart because we’ve experienced so muchContinue reading “Help Through A Panic Attack”