BOUNDARIES = Freedom

Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Henry Cloud Welcome, dear Journeyers, to our Holistic Wellness With EnergieGalContinue reading “BOUNDARIES = Freedom”

Feeling Guilty?

Awakening is not changing who you are, but discarding who you are not. Deepak Chopra Welcome, fellow Journeyers, to our Holistic Wellness With EnergieGal YouTube show. Today, we’re ramblin’… went off-script and possibly off the deep end. 😉 But seriously. We’re unpacking this: Yep, today we’re unpacking feeling guilty… condemned, judged, ashamed… for BEing andContinue reading “Feeling Guilty?”