The post emphasizes the importance of energy and chakras in overcoming feelings of discouragement and fatigue. It introduces a guided meditation designed to empower individuals to harness their creative energy and co-create their ideal lives. The author invites feedback on favorite chakras for future video content.
Tag Archives: guided meditation
Maybe This Would Help?
The post emphasizes the importance of mindfulness through the phrase “I AM. IT IS. BREATHE.” Lisa offers a guided meditation to help those feeling lost and encourages focusing on the present. She invites others to explore various meditation resources on their YouTube channel, promoting personal growth and inner peace.
Will You Join Me?
Creatives are encouraged to explore the right hemisphere of their brain, focusing on creativity and wonder without constraints. This journey balances logic with imaginative thinking. Lisa invites individuals to embrace this transformation, offering resources such as meditations and personalized treatments to foster inner peace and creativity. Enjoy the process!
Do You Have One?
This unique guided meditation encourages participants to tap into their childlike curiosity and imagination. It emphasizes the divine presence in all beings, including animals. The intention is to provide a safe space for personal transformation through various meditation offerings, accessible via YouTube, along with personalized meditation services.
What If This Is True?!
The post invites readers to embrace the simple act of breathing as a potential answer to life’s complexities. It encourages a guided meditation that incorporates breathing, visual meditation, and concludes with additional breathing exercises, promoting a lasting sense of peace amidst challenges. The author expresses enthusiasm and invites others to join.
Are You Okay?
The content promotes a transformative sound experience targeting the sacral chakra, emphasizing its role in enhancing creativity and vitality. It encourages relaxation and self-acceptance through a video available on YouTube. Additionally, it offers various resources, including guided meditations and personalized treatments, to support individual journeys of growth.
I Could Use Your Input Please
The content discusses the importance of self-care and internal healing during challenging times, acknowledging the overwhelming emotions many feel. It emphasizes honesty and vulnerability as crucial to healing, particularly through practices like Yoga Nidra. Additionally, it offers resources for guided meditations and support on one’s transformation journey.
When It’s Rough, Do This
The message emphasizes the importance of being centered and finding peace amidst life’s challenges, likened to weathering storms together. Through a drum and gong sound bath experience, participants are encouraged to breathe deeply, seek inner calm, and engage in self-care practices. The intention is to support personal transformation and healing.
I Just Realized This!!
The post encourages individuals to recognize their inherent divinity, emphasizing that they are “The Meditation of God.” It invites readers to explore a guided meditation on the author’s YouTube channel and highlights available offerings aimed at supporting personal transformation. The author encourages peace and self-discovery in the journey ahead.
Are You Feeling This?
This post encourages readers to engage in a 20-minute guided meditation for personal transformation. It emphasizes creating a safe space for growth and offers various meditation resources available on YouTube. The author invites personalized sound treatments and group meditations while promoting inner peace as a starting point for change.
EnergieGal 