Today is a good day… to meditate. Today’s YouTube Guided Meditation is so good! We venture forth on a wonderful journey… in our minds, through our hearts, into our bodies… on a quest to LET GO and allow FREEDOM. There is freedom in surrender. I know. I’ve been on a journey of meditating daily forContinue reading “Freedom Anyone?”
Tag Archives: healing trauma
THIS is what we need…
And the day came, when the risk to remain tight in a bud became more painful than the risk it took to blossom. Anais Nin And so, they blossomed… Today’s short YouTube video is just a mini-encouragement. I am all about the journey to my most authentic self, my most empowered self… and I amContinue reading “THIS is what we need…”
Overwhelmed? This May Help!
Moving in the direction of “nothing to hold onto” is daring. Pema Chodron, The Places The Scare You Today’s YouTube guided meditation offers you a quiet space to remember… to receive the answer to your question, the Living Water for your holy thirst, the Bread of Life for your sacred hunger. We are awakening, dearestContinue reading “Overwhelmed? This May Help!”
Here For You!
My passion and life purpose is to create space in which you can discover, remember, and be who you are… GOD awakening to Itself. I’ve created – with the help of talented Luke at Empress Visuals – a short introductory video for you to get to know my heart’s passion for our Collective Journey. AsContinue reading “Here For You!”
Go Beyond!
Sound baths are frequency adjustments… deeply healing to the body. Today’s YouTube video is all about our topic for this week: GROUNDLESSNESS… and we have learned that this means grounded in the body while allowing the analytical, logical mind to rest… and then we find ourselves in the heart-space, out into the quantum field, intoContinue reading “Go Beyond!”
Power In Resting
OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”
Not “Why” – Just STAY
Asking “why” when you’re feeling something is a distraction and not very useful… staying, feeling, inviting, allowing… THIS is what heals you. I can’t love this video more! In one fell swoop here, in my first attempt, I unpack to you the most amazing morning… full of allowing, healing, compassion, kindness… and the day endsContinue reading “Not “Why” – Just STAY”
Pathway To Peace
Peace isn’t something we try to find, create, get to, make happen… Peace is WHO WE ARE. Today’s Guided Meditation on the YouTube channel has been one which I’ve been contemplating for awhile now. Peace… what is it? Or rather, now I’ve come to understand, who is it? It is me. It is you. ItContinue reading “Pathway To Peace”
Personal Share
Like sandpaper smooths rough edges, this word softened my energies. There is no failure, only redirection. Join me during my second cup of coffee on one of my last days here in beautiful, sunny Florida. ThirdSon is nearly packed up and ready to move to the panhandle area and I am nearly packed up andContinue reading “Personal Share”
Timely Word!
Life is messy. There’s nothing neat and tidy about it… and expecting otherwise is to be disappointed. There, I said it. This may piss off a few who think I should be happier, more joy-filled, hopeful… but I am that! I am happy, I am joyous, I am hopeful. I am all that and more!Continue reading “Timely Word!”
EnergieGal 