Are You Disconnected?

We don’t experience our spirituality IN SPITE OF our humanity. We experience our spirituality THROUGH our humanity. Ram Dass This week’s YouTube Guided Meditation is among our most powerful. For me, the re-connection to my physical body has been a labor of love… an ongoing effort, lots of intention and patience required, thankyouverymuch. Everyone hasContinue reading “Are You Disconnected?”

Have You Tried This Yet?

Music and sound will be the medicine of the future. Edgar Cayce Mr. Cayce spoke this about a hundred years ago. It is my belief that we have arrived at “the future” where we lean into the frequencies of sound to provide safe space for our healing to manifest. This week’s YouTube is gentle, quiet,Continue reading “Have You Tried This Yet?”

It’s Nobody Else’s Job

Happiness is a choice. Self-love is essential for personal growth and serving others. Check out our YouTube video for a guided meditation on self-love and explore our other offerings like sound meditations and energy updates. Contact us for personalized sound treatments and group meditations. Join us on YouTube for more. Peace be with you.

The Body Knows

The content explores the difficulty of change and breaking free from repetitive patterns. It offers personal insights and encourages self-reflection. The author provides a safe space for transformation and offers various resources such as meditations and writings. Additionally, there’s an invitation to explore the author’s blog and connect for personalized treatments or group events.

Grieving? Lost?

Grief never goes away. We don’t “move through it” as if there’s some end point, some arrival to No-More-Grief. There’s Peace, and this is where we abide while also in Grief. Today’s YouTube offering is a guided meditation with the intention of creating safe space for you to feel your grief, your loss, your disappointments…Continue reading “Grieving? Lost?”

Are You Lost? Grieving?

Grief never goes away. It never gets smaller. Life grows bigger around it. It’s as inescapable an experience as breathing, if you open yourself up to loving another, to dreaming, to Life… it’s a most difficult aspect of this human journey, for sure. I cannot get pithy and all nicey-nice for today’s YouTube download… it’sContinue reading “Are You Lost? Grieving?”

Are You Doing This?

Your own mind is a sacred enclosure into which nothing harmful can enter except by your permission. Arnold Bennett Today’s YouTube video is all about OUR THOUGHTS and how everything that has been created was first a thought in someone’s mind… including the things that are being created in YOUR life! Did you know thatContinue reading “Are You Doing This?”

Are You Like Me?

The mountain is not moved by the wind. Thich Nhat Hanh What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering. It is my intention to create aContinue reading “Are You Like Me?”

Tap In To Creativity

Creativity takes courage. Henri Matisse Today’s YouTube is our weekly sound bath. We focus on CURIOUSITY, COMPASSION, and COURAGE… to tap into our CREATIVITY. This is a brave act indeed. I remember when I just could NOT let myself make “mistakes.” I was mortified by my imperfections, or seeming imperfections, and strived-struggled for complete AContinue reading “Tap In To Creativity”

You’ve Shifted, Now What?

Would you dig into yesterday’s garbage to make tonight’s meal? Louise Hay Wow, the biggest week of the year was upon us and it was everything – and more – that it promised, thank you COSMOS. So, now that you’ve shifted energies, moved generational/ancestral karma, healed deeply within (and ongoing process) – WHAT NOW? TwoContinue reading “You’ve Shifted, Now What?”