When relaxed, we can breathe deeply and heal. Today’s guided meditation on YouTube aims to create a peaceful space for deep breathing and inner healing. It offers various meditation resources and personalized sound treatments. Contact for group meditations or retreat bookings. Peace and transformation to all from Lisa.
Tag Archives: somatic healing
Healing Ocean Sounds
The post discusses a transformative sound experience, utilizing new instruments and healing methods to evoke deep emotions. It promotes guided meditations, sound treatments, and group sessions for personal growth and invites viewers to participate in the journey. The author, Lisa, emphasizes creating a safe space and encourages people to join the transformative process.
The Body Knows
The content explores the difficulty of change and breaking free from repetitive patterns. It offers personal insights and encourages self-reflection. The author provides a safe space for transformation and offers various resources such as meditations and writings. Additionally, there’s an invitation to explore the author’s blog and connect for personalized treatments or group events.
Who Are You?
The guided meditation offers a free-falling journey with no ground, encouraging enlightenment and calm. Lisa invites participation in personalized sound treatments, group meditations, and retreat bookings. Her blog promises musings and ponderings for a playful, sunny-day experience. Join for a transformative and soaring adventure into the depths of Beauty and Wonder!
GRACE
Grace is seeing that everyone is doing the best they know how in this moment. Hey there and welcome to today’s YouTube Sound Bath Meditation which holds the frequency of GRACE… hope it encourages, enlightens, and finds you in a healthy and peaceful space. You are loved. It is my intention to create a safeContinue reading “GRACE”
Are You Lost? Grieving?
Grief never goes away. It never gets smaller. Life grows bigger around it. It’s as inescapable an experience as breathing, if you open yourself up to loving another, to dreaming, to Life… it’s a most difficult aspect of this human journey, for sure. I cannot get pithy and all nicey-nice for today’s YouTube download… it’sContinue reading “Are You Lost? Grieving?”
Are You Like Me?
The mountain is not moved by the wind. Thich Nhat Hanh What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering. It is my intention to create aContinue reading “Are You Like Me?”
Where’s The Peace?
Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away. John Lennon Today on the YouTube channel, it’s all about PEACE – seems to be my word lately! – and this PEACE can be found in only one place… and one place only….Continue reading “Where’s The Peace?”
Overwhelmed? This May Help!
Moving in the direction of “nothing to hold onto” is daring. Pema Chodron, The Places The Scare You Today’s YouTube guided meditation offers you a quiet space to remember… to receive the answer to your question, the Living Water for your holy thirst, the Bread of Life for your sacred hunger. We are awakening, dearestContinue reading “Overwhelmed? This May Help!”
Power In Resting
OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it! Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance. Truly healing. Truly calming.Continue reading “Power In Resting”
EnergieGal 