Asking “why” when you’re feeling something is a distraction and not very useful… staying, feeling, inviting, allowing… THIS is what heals you. I can’t love this video more! In one fell swoop here, in my first attempt, I unpack to you the most amazing morning… full of allowing, healing, compassion, kindness… and the day endsContinue reading “Not “Why” – Just STAY”
Tag Archives: somatic healing
Pathway To Peace
Peace isn’t something we try to find, create, get to, make happen… Peace is WHO WE ARE. Today’s Guided Meditation on the YouTube channel has been one which I’ve been contemplating for awhile now. Peace… what is it? Or rather, now I’ve come to understand, who is it? It is me. It is you. ItContinue reading “Pathway To Peace”
Lost Your MOJO?
It’s never too late to start again. Welcome to today’s EnergieGal Guided Meditation video, also found on Spotify. Even with the best of intentions, we can lose our mojo and find ourselves not achieving the goals we set out for ourselves. Sometimes it’s lack of willpower, but more often it is a blockage in ourContinue reading “Lost Your MOJO?”
BALANCE
It’s not that thinking is bad and feeling is good… it’s that there’s a balance. We need both to fully engage in a life that is abundant and thriving. This phrase has helped me so much over the years. It’s helped this Libra-in-the-12th-house (we struggle a bit with balance, yes we do) understand that thereContinue reading “BALANCE”
Brand New Playlist!
We’re super excited to share with you our new playlist! Embodiment practice is all about coming into a peaceful relationship with the body. Yep, we’re working out… but mostly, we’re working back IN. It’s here! A brand new playlist called EMBODIMENT PRACTICE “coming back home” into your body with EnergieGal … that is perfect forContinue reading “Brand New Playlist!”
It’s Time To DANCE!
We see a people… no longer afraid… to face the shadow… facing, embracing, healing, dancing! We love it when this happens… a prophetic word – an energetic download and transmission of Love – stirs itself up and out. We gathered to share some frequency from the beautiful monochord and allowed Word to flow. Here itContinue reading “It’s Time To DANCE!”
Are You Doing It WRONG?!
Comparison is the killer of JOY… stay in your own lane. This week’s EnergieGal Holistic Wellness YouTube video is a deep one, dear Community. Oh, Loves, buckle up and let’s head in… to the depths… of what it looks like to be on your “awakening” journey, your discovering-remembering-being experience, your spiritual adventure of a lifetime…Continue reading “Are You Doing It WRONG?!”
4-HOUR HEALING!
Patience is staying calm in the waiting… remembering the future and allowing ourselves to be led. Welcome, dear Community… This Sound Bath on our YouTube channel is at the frequency of RESILIENCE AND INTEGRITY… we forgot to turn on the camera during our first recording and when we realized this, we smiled, took a deepContinue reading “4-HOUR HEALING!”