Guided Meditation 2

Posted bywritingeverydaydownPosted inguided meditationsTags:, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

I am opening myself up to learning more about my deepest self.

Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video.

  • Get comfortable.
  • Set your intention.
  • Stay warm.
  • It’s okay if you drift off.
  • Enjoy.

We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing to happen.

Thank you for being here. ❤

Find us on SM:

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To book an appointment:

augustineglasier@mgail.com or 1-716-269-9655

God bless, Everyone.

Lisa xxx

PS Be sure to check out our Holistic Wellness With EnergieGal shows on YouTube!

PS Be sure to check out our Working Out With EnergieGal series on YouTube! 

PS Be sure to check out our Guided Meditations With EnergieGal playlist on YouTube!

PS Be sure to check out our Recovering with EnergieGal series on YouTube!

Published by writingeverydaydown

Thought Leader & Spiritual Guide... Licensed Sound Therapist & Certified Mind-Body Coach, my intention is to create a space of curiosity, compassion, & courage for all of us on our awakening experience, that journey of discovering, remembering, and being who we are.

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