calm app – EnergieGal

You Are So Beautiful To Me

I have been on a journey of making peace with my body… and realizing it is as holy as my spirit. EnergieGal How do you feel about your body? What do you think about your body? Is your body holy? As holy as your Spirit? Hmmmm…. I been pondering this and seeing 👁️ that theContinue reading “You Are So Beautiful To Me”

Slips, Slides, & Shame

Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”

Guided Meditation 2

I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”