We’ve been programmed to THINK and DO… when healing happens naturally in a state of BE and ALLOW. Welcome to today’s CALM – A Sound Bowl Experience with EnergieGal YouTube video installment. It’s the first in the series and I’m super jazzed about sharing my passion for this somatic healing modality. Today, we will unpack:Continue reading “Simple & Real = Real Simple”
Author Archives: writingeverydaydown
Meet CJ
Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”
Transmutation: A Roadmap
Transmutation is the change of one thing to another thing. Transmuting your trauma is moving the energies of pain and allowing Love to arise. Hey, All! Today’s Holistic Wellness With EnergieGal YouTube video was easy to film (one take!) … because the subject matter is so near and dear to my heart: healing body, healingContinue reading “Transmutation: A Roadmap”
Why I Quit Talk Therapy
Talk therapy has been helpful but only up to a point. Healing body-soul-spirit has required more than just talking. Hey, All! On today’s Holistic Wellness With EnergieGal YouTube video, we’re unpacking four reason why I quit talk therapy. Yes, it has been somewhat useful but only up to a point. Personally, I want to healContinue reading “Why I Quit Talk Therapy”
BECOMING
Life isn’t about having or doing. Life is about becoming… Becoming the best version of yourself. Daniel, Rocking Chair Prophet by Michael Kelly Hello, friends! On today’s Holistic Wellness With EnergieGal YouTube video, we are unpacking what the heck shenanigans I been getting mahself into since I last uploaded… 🙂 Among many things keeping meContinue reading “BECOMING”
RELEASE YOUR DREAMS!
The new moon is a perfect time to set intentions for the following month. This Gemini New Moon is full of curiosity, loves to tell stories, and enjoys community. Our hope is to create a space for you to reconnect with your body, your community, and release your dreams! We hope you enjoy our GuidedContinue reading “RELEASE YOUR DREAMS!”
A Word From Tyler
As I look into your eyes, I can see all the way into your heart… Tyler, aged 6 When I was a teacher for kindergarten and first graders, I had an encounter with the one and only Tyler. This kid had more insights and I learned from him all year long! In today’s Burst ofContinue reading “A Word From Tyler”
Guided Meditation June 3/4, 2023
Guided meditations are an effective mode of tapping into the subconscious and the creative, manifesting energies of our souls… for the purpose of deep inner healing and connection to Love/Source/God. EnergieGal So thankful to be joining you on our Guided Meditation today… in which we coordinate with the energies of the full moon in SagittariusContinue reading “Guided Meditation June 3/4, 2023”
Coming Out 2008
We are not alone! If you’re experiencing struggle or loneliness or anxiety, please know – know! – that I am with you… (This is the message I received years ago during a dark night of my soul.) Found the poem I penned during that difficult time. Thanks for reading and for your Love. I loveContinue reading “Coming Out 2008”
Wrecking Ball 2007
I’ve been showing you the Real Me lately… coming out from behind the masks. Because I love us. EnergieGal I remember one time that I wrote a poem that I entitled “Coming Out” which was about removing all my masks and allowing myself to be seen. (I’ll share it tomorrow if I can find itContinue reading “Wrecking Ball 2007”
EnergieGal 