THIS is what we need…

And the day came, when the risk to remain tight in a bud became more painful than the risk it took to blossom.

Anais Nin

And so, they blossomed…

Today’s short YouTube video is just a mini-encouragement. I am all about the journey to my most authentic self, my most empowered self… and I am thankful to have you right there beside me on the way!

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Where’s The Peace?

Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away.

John Lennon

Today on the YouTube channel, it’s all about PEACE – seems to be my word lately! – and this PEACE can be found in only one place… and one place only…. INSIDE YOU. Enjoy this Yoga Nidra meditation that can be found here.

Yoga Nidra is a beautiful practice that encourages the body’s nervous system to relax, the mind to calm, slow down, even pause… and the heart to open wide.

In this meditation, we travel to a field where PEACE is abundant, living is easy, and the birds are chirping cheerfully.

Allow yourself this precious time for this most sacred work of calming the nervous system. A calmed nervous system allows the trauma body to heal, dis-ease to depart, and Love to bloom.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

This Is So Peaceful!

Your atmosphere is vital to your health and mental well-being… creating a space of peace outside brings a state of peace inside.

Today’s YouTube video is all about PEACE… which seems to be the word of the year for me… that “peace that surpasses understanding” is a frequency that has been niggling in me to be manifested… and so I share this beautiful, spontaneous, calming frequency sound bath with you.

I sure hope you enjoy it, that it brings a peace into your home, your work space, your car… your heart, your mind, and your body… your relationships, your finances, and your outlook on life.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Need REST?

Music will be the medicine of the future.

Edgar Cayce

I am eager to share with you this latest Sound Bath on the YouTube channel... it is calming, so if you’re feeling overwhelmed – this one’s for you!

The nervous system is an energy body and heals through frequencies applied gently and softly. I hope you enjoy and that this is helpful to you on your awakening journey!

It holds a transmission of SILENCE and EASE in the QUIETNESS… those spaces between breaths, between sounds, between thoughts… a most healing place indeed.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Overwhelmed? This May Help!

Moving in the direction of “nothing to hold onto” is daring.

Pema Chodron, The Places The Scare You

Today’s YouTube guided meditation offers you a quiet space to remember… to receive the answer to your question, the Living Water for your holy thirst, the Bread of Life for your sacred hunger.

We are awakening, dearest Beautiful Souls… and it is indeed a courageous act to stay, to continue in curiosity down the path and through the discomfort, and to remain compassionate, soft, gentle, and ever-more open to the Nothingness.

Thank you for your energies and presence here among us. It’s making all the difference!

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Here For You!

My passion and life purpose is to create space in which you can discover, remember, and be who you are… GOD awakening to Itself.

I’ve created – with the help of talented Luke at Empress Visuals – a short introductory video for you to get to know my heart’s passion for our Collective Journey.

As an Awakening Coach, I provide:

  • group sound baths
  • guided meditations
  • vibrational sound therapy
  • reiki healing
  • tarot readings
  • intuitive life coaching
  • human design readings

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Here is Empress Visuals link – he’s the best in the business!

Go Beyond!

Sound baths are frequency adjustments… deeply healing to the body.

Today’s YouTube video is all about our topic for this week: GROUNDLESSNESS… and we have learned that this means grounded in the body while allowing the analytical, logical mind to rest… and then we find ourselves in the heart-space, out into the quantum field, into Beyond… and then beyond Beyond.

I know I wouldn’t want to be anywhere else… thank you for joining me!

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Power In Resting

OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it!

Ah, today’s most beautiful YouTube video is one of my favorites so far… I could feel the mind come into rest and ease, that groundlessness, and my heart soften and body allow the moment to unpack without resistance.

Truly healing. Truly calming. Truly peaceful.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

What. A. Vision.

I was out beyond the quantum field… where I heard this message: everything matters.

Today’s YouTube share is somewhat intimate in that I unpack a vision I had during a recent meditation. It was a WILD ride, let me tell ya, and I have been forever transformed!

I also unpack a bit more of Pema Chodron’s THE PLACES THAT SCARE YOU in which we chat about “groundlessness” and the power that this has to further your awakening, your enlightenment, your deep healing.

All in all, it’s a fab-u-lous video, if I do say so myself… long, but I’m hoping you’ll agree that it’s worth closing all the tabs and giving your full attention to. You’re my greatest pleasure, friend. I hope you feel that as I spend this time with you.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa

If you enjoy reading blogs, here’s mine! Full of ponderings, musings, and other writings, we jump in the deep end and swim around like we’re kids and it’s a hot, sunny day… please join us!

Not “Why” – Just STAY

Asking “why” when you’re feeling something is a distraction and not very useful… staying, feeling, inviting, allowing… THIS is what heals you.

I can’t love this video more! In one fell swoop here, in my first attempt, I unpack to you the most amazing morning… full of allowing, healing, compassion, kindness… and the day ends with cornbread so there’s that too… 😉

Enjoy today’s video from the YouTube channel… and thanks for being here with us. We feel your Love and it’s helping us remember who we are as Divine Intelligence, Source, Creator, God… and all those other juicy-good names.

It is my intention to create a safe space for your awakening, remembering, emerging, BECOMING journey. Be sure to check out all the offers: guided meditations, sound meditations, written meditations, energy updates, and personal ponderings. You can find us on YouTube.

Please remember that we are here for you. Connect with us for guidance and healing.

To your transformation and soaring!

Peace be with you,

Lisa