The message emphasizes the urgent need for self-awareness and calm amid global overwhelm. It highlights breathwork and somatic practices as effective methods to reduce anxiety and connect with inner peace. Lisa invites individuals to explore offerings like meditations and sound treatments to support their transformational journeys.
Tag Archives: anxiety support
This Is For YOU!
The post celebrates Love Day, emphasizing unconditional love and intrinsic worth. It reassures readers they are loved simply for existing, encouraging them to embrace their consciousness and experiences. A new YouTube video addresses misconceptions about creating heaven on earth while inviting engagement in transformation through various offerings.
Did You Know This?
This post invites individuals to reconnect with their physical bodies through a focus on the root, sacral, and solar plexus chakras. It promotes a YouTube sound bath for embodiment and offers various services like guided meditations and personalized treatments, aimed at fostering a safe space for transformation.
Where’s The Peace?
Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away. John Lennon Today on the YouTube channel, it’s all about PEACE – seems to be my word lately! – and this PEACE can be found in only one place… and one place only….Continue reading “Where’s The Peace?”
Go Beyond!
Sound baths are frequency adjustments… deeply healing to the body. Today’s YouTube video is all about our topic for this week: GROUNDLESSNESS… and we have learned that this means grounded in the body while allowing the analytical, logical mind to rest… and then we find ourselves in the heart-space, out into the quantum field, intoContinue reading “Go Beyond!”
I AM Affirmations
I AM… remembering who I am. This is something new on our YouTube channel that we’ve never created before – I AM affirmations. These are calming, confident-boosting, and oh so healing. We hope that they encourage you on your journey. Did you know that the words I AM are among the most powerful ever? TheyContinue reading “I AM Affirmations”
Help Through A Panic Attack
To experience peace doesn’t mean your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. Jill Bolte Taylor Today’s message on our YouTube channel is about something near and dear to our heart because we’ve experienced so muchContinue reading “Help Through A Panic Attack”
Meet CJ
Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”
Coming Out 2008
We are not alone! If you’re experiencing struggle or loneliness or anxiety, please know – know! – that I am with you… (This is the message I received years ago during a dark night of my soul.) Found the poem I penned during that difficult time. Thanks for reading and for your Love. I loveContinue reading “Coming Out 2008”
Wrecking Ball 2007
I’ve been showing you the Real Me lately… coming out from behind the masks. Because I love us. EnergieGal I remember one time that I wrote a poem that I entitled “Coming Out” which was about removing all my masks and allowing myself to be seen. (I’ll share it tomorrow if I can find itContinue reading “Wrecking Ball 2007”
EnergieGal 