What story are you telling yourself? Welcome, dear Community, to EnergieGal Holistic Wellness! Today’s YouTube video is unpacking the power you already have to CHANGE YOUR REALITY… and it all begins by listening. Listening to the story you’re telling yourself… and choosing to stay mindful, change the narrative, do little things that keep you outContinue reading “CHANGE YOUR REALITY”
Tag Archives: healing trauma
Guided Meditation
This guided meditation EXPANDS your consciousness, awareness, and energies… healing lack mentality, victimhood, and disappointment. Today’s EnergieGal Guided Meditation on YouTube is full of energy! This one REVS you right up!!! Please remember that we are always here for you. Connect with us for spiritual life guidance. We love you! With gratitude for you andContinue reading “Guided Meditation”
Podcast 18: Matt Pantano
(This life) is the best-worst thing that’s ever happened to me. Matt Pantano We’re at it for another week of raw, vulnerable real life talk. Today our champion is Matt Pantano – and we are in for a treat! He’s authentic in his unpacking of his struggles with mental health, relationships, raising a special needsContinue reading “Podcast 18: Matt Pantano”