Just. Do. Something. Hello everybody and welcome to today’s YouTube show, Working Out With EnergieGal. This routine is to prove that you don’t need to be able to stand up to get in a quality workout. We’ll be using a chair (optional, can be done standing!) and a set of hand weights. Be sure toContinue reading “Work Out 9!”
Tag Archives: overthinking
When Will I Be Healed (Finally!)
What if feeling your feelings, the disappointments and anger, the frustrations and hopelessness, emerge from within to be felt… not “healed”… and that, just by virtue of feeling your feelings, allowing them their space and time and attention, you are already healed? What if the journey of healing is just that, a journey. There isContinue reading “When Will I Be Healed (Finally!)”
I’m Sorry I Spilled The Milk
Welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking the difference between apologizing and making amends. Apology: I’m sorry Making amends: Definitely a great show for anyone on the forgiveness journey, whether you are on the giving or receiving end of this huge soul experience! Totally jazzed you’re here with us… so, let’s digContinue reading “I’m Sorry I Spilled The Milk”
EnergieGal 