Tag Archives: self love

Two Ears

Two ears, one mouth. Dear Listener, You freakin’ rock my world! Husband is an excellent listener… and with so much excitable energy which usually makes its way out of my mouth, I’m blessed by his calm, grounded, open heart… which looks like his listening to me and making comments only as adds to our discussion.Continue reading “Two Ears”

Hungry

When you are going through hell, keep going. Winston Churchill Awoke feeling very different this morning. Usually, I sense a great heaviness… like, oh shit, I’m still here. I’m still in my skin. It feels so weighty, almost like I can’t breathe. Then I check in to my body, and often sense a chasm ofContinue reading “Hungry”

Simplicity

Simple things. Simple things make a big difference. Drink water. Get some exercise most days. Be sure to rest. Especially if I’m tired, rest. Laugh daily. Cry. It’s okay. Crying is NOT weakness leaving the body. It’s a movement of energies coming up and out of the body. And this is beneficial. Cleansing. Eat vegetablesContinue reading “Simplicity”

Feels ‘n J On The Porch

Husband is back inside after a second go-round with the snow blower. Suffice it to say, there’s a whole lot of snow out there. It remains one of my least favorite times of the year. I hate wearing clothes and the time spent bundling and unbundling is an aggravation. Sigh. 😦 And yet, FWP. I amContinue reading “Feels ‘n J On The Porch”

Thank You

You’ll be amazed at what you attract after you start believing in what you deserve. OUI,WE True story: I kneel down at the edge of the bed every night as a last act of gratitude to Life and all that I was allowed to experience that day, the good-bad-ugly of it… the fun-scary-uncomfortable of it…Continue reading “Thank You”

There’s Giving & Then There’s…

I GOT A NEW SINK! Husband installed a brand new bathroom sink in “my” bathroom today. I am thrilled…and, if you’ve read me enough then you know this, I am also thrilled for the new-n-higher-vibe thoughts roaming around in my head and through my body… all because of this new sink. Swear to stars, IContinue reading “There’s Giving & Then There’s…”

SHUT THE FRONT DOOR, JANET

Janet showed up again. Had my toes to the line at a 50K today and she just couldn’t keep it to herself… I heard her but didn’t give her any credit. “Oh, Janet.” Eye roll. Breathe. I have a voice in my head who shoots me down, tries to talk me into believing I’m inadequate.Continue reading “SHUT THE FRONT DOOR, JANET”

The Hungry Caterpillar

So… you find yourself not quite “there” and you’re doubting… you’re doubting yourself, your destiny, your purpose, your whole damn existence. Maybe you feel like other people are doubting you too. But what if you’re not lost? What if you haven’t screwed it up beyond all recognition? What if you’re just a smooshy thing inContinue reading “The Hungry Caterpillar”